| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 5/15/2007 |
Paddling (OC1) |
|
Default |
3.9 mi |
56:06 |
14:15 |
 |
| 5/24/2007 |
Paddling (OC1) |
|
Default |
4.7 mi |
1:01:35 |
13:13 |
|
| 6/1/2007 |
Paddling (OC1) |
|
Default |
4.8 mi |
55:46 |
11:43 |
|
| 6/5/2007 |
Paddling (OC1) |
|
Default |
4.2 mi |
57:50 |
13:51 |
|
| 6/12/2007 |
Paddling (OC1) |
|
Default |
|
1:30:00 |
|
|
| 6/19/2007 |
Paddling (OC1) |
|
Default |
|
50:00 |
|
|
| 4/4/2008 |
Paddling (OC1) |
|
Default |
5.9 mi |
1:15:00 |
12:39 |
|
| 4/8/2008 |
Paddling (OC1) |
|
Default |
6.0 mi |
1:30:00 |
15:00 |
|
| 4/23/2008 |
Paddling (OC1) |
|
Default |
|
1:30:00 |
|
|
| 11/5/2010 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 11/7/2010 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 11/13/2010 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 11/25/2010 |
Run |
|
Easy |
7.6 mi |
|
|
|
| 11/29/2010 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 12/3/2010 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 12/9/2010 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 12/31/2010 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 1/1/2011 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 1/17/2011 |
Run |
|
Easy |
4.4 mi |
|
|
|
| 1/19/2011 |
Run |
|
Easy |
3.6 mi |
|
|
|
| 1/22/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 1/24/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 1/30/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 1/31/2011 |
Run |
|
Easy |
3.6 mi |
|
|
|
| 2/1/2011 |
Run |
|
Easy |
3.8 mi |
|
|
|
| 2/2/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 2/5/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 2/13/2011 |
Run |
|
Easy |
3.2 mi |
|
|
|
| 2/16/2011 |
Run |
|
Easy |
3.2 mi |
|
|
|
| 2/18/2011 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 2/21/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 2/22/2011 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 2/24/2011 |
Run |
|
Easy |
4.2 mi |
|
|
|
| 2/25/2011 |
Run |
|
Easy |
2.9 mi |
|
|
|
| 2/27/2011 |
Run |
|
Easy |
3.3 mi |
|
|
|
| 2/28/2011 |
Run |
|
Easy |
3.2 mi |
|
|
|
| 3/7/2011 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 3/8/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/8/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/11/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/12/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/15/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/17/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/28/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/28/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/31/2011 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 4/2/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/4/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/5/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/7/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/10/2011 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 4/13/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/19/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/20/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/21/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/23/2011 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 4/24/2011 |
Run |
|
Easy |
4.8 mi |
|
|
|
| 4/26/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/28/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/11/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/17/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/18/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/19/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/24/2011 |
Run |
|
Easy |
3.3 mi |
35:00 |
10:47 |
|
| 5/25/2011 |
Run |
|
Easy |
3.6 mi |
40:00 |
11:07 |
|
| 5/28/2011 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 5/30/2011 |
Run |
|
Easy |
5.3 mi |
|
|
|
| 6/28/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/29/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 7/1/2011 |
Run |
|
Easy |
4.2 mi |
|
|
|
| 7/5/2011 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 7/9/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 7/12/2011 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 7/13/2011 |
Run |
|
Easy |
5.2 mi |
|
|
|
| 7/14/2011 |
Run |
|
Easy |
2.8 mi |
|
|
|
| 7/16/2011 |
Run |
|
Easy |
3.8 mi |
|
|
|
| 7/20/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 8/9/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 8/16/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/19/2011 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 8/20/2011 |
Run |
|
Easy |
2.7 mi |
|
|
|
| 8/21/2011 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 8/22/2011 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 8/23/2011 |
Run |
|
Easy |
3.2 mi |
|
|
|
| 8/24/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 8/25/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 8/26/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 8/27/2011 |
Run |
|
Easy |
3.4 mi |
|
|
|
| 8/29/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 9/3/2011 |
Run |
|
Easy |
3.4 mi |
|
|
|
| 9/4/2011 |
Run |
|
Easy |
3.9 mi |
|
|
|
| 9/6/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 9/8/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 9/9/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 9/10/2011 |
Run |
|
Easy |
3.4 mi |
|
|
|
| 9/11/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 9/13/2011 |
Run |
|
Easy |
3.9 mi |
|
|
|
| 9/14/2011 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 9/15/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 9/17/2011 |
Run |
|
Easy |
3.9 mi |
|
|
|
|