| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/21/2012 |
Run |
Random Route |
Easy |
2.1 mi |
19:54 |
9:29 |
 |
| 8/21/2012 |
Run |
Random Route |
Cool Down |
0.6 mi |
5:30 |
10:00 |
|
| 8/11/2012 |
Run |
Random Route |
Easy |
2.5 mi |
23:29 |
9:24 |
|
| 8/11/2012 |
Run |
Random Route |
Easy |
0.5 mi |
5:00 |
9:49 |
|
| 8/7/2012 |
Run |
Random Route |
Easy |
2.5 mi |
23:49 |
9:32 |
|
| 8/7/2012 |
Run |
Random Route |
Cool Down |
0.5 mi |
5:00 |
9:49 |
|
| 8/5/2012 |
Run |
Random Route |
Easy |
2.3 mi |
20:48 |
9:15 |
|
| 8/5/2012 |
Run |
Random Route |
Cool Down |
0.5 mi |
5:00 |
9:49 |
|
| 8/3/2012 |
Run |
Random Route |
Cool Down |
0.5 mi |
5:00 |
9:49 |
|
| 8/3/2012 |
Run |
Random Route |
Easy |
2.1 mi |
19:44 |
9:24 |
|
| 7/24/2012 |
Run |
Random Route |
Easy |
2.1 mi |
19:45 |
9:25 |
|
| 7/24/2012 |
Run |
Random Route |
Cool Down |
0.5 mi |
5:00 |
10:00 |
|
| 7/17/2012 |
Run |
Random Route |
Easy |
2.3 mi |
21:29 |
9:33 |
|
| 7/17/2012 |
Run |
Random Route |
Cool Down |
0.5 mi |
5:00 |
9:37 |
|
| 7/15/2012 |
Run |
Random Route |
Cool Down |
0.5 mi |
5:00 |
9:49 |
|
| 7/15/2012 |
Run |
Random Route |
Easy |
2.5 mi |
23:44 |
9:30 |
|
| 7/14/2012 |
Run |
Random Route |
Cool Down |
0.4 mi |
5:00 |
13:54 |
|
| 7/14/2012 |
Run |
Random Route |
Easy |
2.8 mi |
25:22 |
9:14 |
|
| 7/10/2012 |
Run |
Random Route |
Cool Down |
0.5 mi |
5:00 |
9:49 |
|
| 7/10/2012 |
Run |
Random Route |
Easy |
2.1 mi |
19:41 |
9:23 |
|
| 7/7/2012 |
Run |
Random Route |
Easy |
2.3 mi |
21:09 |
9:24 |
|
| 7/7/2012 |
Run |
Random Route |
Cool Down |
0.5 mi |
5:00 |
9:49 |
|
| 7/2/2012 |
Run |
Random Route |
Cool Down |
0.5 mi |
5:00 |
9:37 |
|
| 7/2/2012 |
Run |
Random Route |
Easy |
2.1 mi |
19:50 |
9:27 |
|
| 6/30/2012 |
Run |
Random Route |
Cool Down |
0.5 mi |
5:00 |
10:13 |
|
| 6/30/2012 |
Run |
Random Route |
Easy |
3.1 mi |
29:28 |
9:31 |
|
| 6/28/2012 |
Run |
Random Route |
Cool Down |
0.5 mi |
5:00 |
9:16 |
|
| 6/28/2012 |
Run |
Random Route |
Easy |
2.0 mi |
18:40 |
9:20 |
|
| 6/26/2012 |
Run |
Random Route |
Cool Down |
0.5 mi |
5:00 |
9:49 |
|
| 6/26/2012 |
Run |
Random Route |
Easy |
2.0 mi |
19:02 |
9:31 |
|
| 6/22/2012 |
Run |
Random Route |
Cool Down |
0.5 mi |
5:00 |
10:00 |
|
| 6/22/2012 |
Run |
Random Route |
Easy |
2.0 mi |
18:40 |
9:20 |
|
| 6/19/2012 |
Run |
Random Route |
Easy |
2.5 mi |
23:40 |
9:28 |
|
| 6/19/2012 |
Run |
Random Route |
Cool Down |
0.5 mi |
5:00 |
9:27 |
|
| 6/17/2012 |
Run |
Random Route |
Cool Down |
0.5 mi |
5:00 |
10:00 |
|
| 6/17/2012 |
Run |
Random Route |
Easy |
2.0 mi |
19:07 |
9:34 |
|
| 6/11/2012 |
Run |
Random Route |
Cool Down |
0.4 mi |
5:00 |
11:38 |
|
| 6/11/2012 |
Run |
Random Route |
Easy |
2.0 mi |
19:33 |
9:47 |
|
| 6/7/2012 |
Run |
Random Route |
Cool Down |
0.5 mi |
5:00 |
9:37 |
|
| 6/7/2012 |
Run |
Random Route |
Easy |
3.1 mi |
29:36 |
9:33 |
|
| 6/5/2012 |
Run |
Random Route |
Cool Down |
0.5 mi |
5:00 |
9:37 |
|
| 6/5/2012 |
Run |
Random Route |
Easy |
2.6 mi |
24:54 |
9:35 |
|
| 6/3/2012 |
Run |
Random Route |
Cool Down |
0.5 mi |
5:00 |
10:25 |
|
| 6/3/2012 |
Run |
Random Route |
Easy |
1.5 mi |
14:36 |
9:44 |
|
| 6/2/2012 |
Run |
Random Route |
Cool Down |
0.5 mi |
5:00 |
10:00 |
|
| 6/2/2012 |
Run |
Random Route |
Easy |
3.1 mi |
29:40 |
9:35 |
|
| 5/31/2012 |
Run |
Random Route |
Easy |
2.1 mi |
19:42 |
9:23 |
|
| 5/31/2012 |
Run |
Random Route |
Cool Down |
0.5 mi |
5:00 |
9:37 |
|
| 5/29/2012 |
Run |
Random Route |
Cool Down |
0.5 mi |
5:00 |
10:13 |
|
| 5/29/2012 |
Run |
Random Route |
Easy |
2.3 mi |
20:56 |
9:19 |
|
| 5/27/2012 |
Run |
Random Route |
Easy |
2.6 mi |
24:20 |
9:22 |
|
| 5/27/2012 |
Run |
Random Route |
Easy |
0.5 mi |
5:00 |
9:49 |
|
| 5/25/2012 |
Run |
Random Route |
Easy |
2.1 mi |
19:27 |
9:16 |
|
| 5/25/2012 |
Run |
Random Route |
Cool Down |
0.5 mi |
5:00 |
9:49 |
|
| 5/21/2012 |
Run |
Random Route |
Cool Down |
0.5 mi |
5:00 |
9:49 |
|
| 5/21/2012 |
Run |
Random Route |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 5/9/2012 |
Run |
Random Route |
Easy |
3.0 mi |
28:01 |
9:21 |
|
| 5/9/2012 |
Run |
Random Route |
Cool Down |
0.4 mi |
5:00 |
13:31 |
|
| 5/2/2012 |
Run |
Random Route |
Cool Down |
0.5 mi |
5:00 |
9:49 |
|
| 5/2/2012 |
Run |
Random Route |
Easy |
2.0 mi |
18:46 |
9:23 |
|
| 4/29/2012 |
Run |
Random Route |
Easy |
3.1 mi |
28:55 |
9:20 |
|
| 4/29/2012 |
Run |
Random Route |
Cool Down |
0.5 mi |
5:00 |
9:49 |
|
| 4/28/2012 |
Run |
Random Route |
Cool Down |
0.5 mi |
5:00 |
9:49 |
|
| 4/28/2012 |
Run |
Random Route |
Easy |
2.5 mi |
23:22 |
9:21 |
|
| 4/22/2012 |
Run |
Random Route |
Cool Down |
0.5 mi |
5:00 |
10:13 |
|
| 4/22/2012 |
Run |
Random Route |
Easy |
2.5 mi |
23:08 |
9:16 |
|
| 4/18/2012 |
Run |
Random Route |
Cool Down |
0.5 mi |
5:00 |
10:00 |
|
| 4/18/2012 |
Run |
Random Route |
Easy |
3.0 mi |
28:03 |
9:21 |
|
| 4/15/2012 |
Run |
Random Route |
Easy |
0.5 mi |
5:00 |
10:25 |
|
| 4/15/2012 |
Run |
Random Route |
Easy |
2.0 mi |
18:48 |
9:24 |
|
| 4/12/2012 |
Run |
Random Route |
Easy |
0.5 mi |
5:00 |
9:37 |
|
| 4/12/2012 |
Run |
Random Route |
Easy |
2.3 mi |
20:50 |
9:16 |
|
| 4/10/2012 |
Run |
Random Route |
Cool Down |
0.5 mi |
5:00 |
10:13 |
|
| 4/10/2012 |
Run |
Random Route |
Easy |
2.3 mi |
|
|
|
| 4/7/2012 |
Run |
Random Route |
Easy |
2.3 mi |
21:09 |
9:24 |
|
| 4/7/2012 |
Run |
Random Route |
Cool Down |
0.5 mi |
5:00 |
10:39 |
|
| 4/4/2012 |
Run |
Random Route |
Easy |
2.0 mi |
18:21 |
9:11 |
|
| 4/4/2012 |
Run |
Random Route |
Cool Down |
0.5 mi |
5:00 |
9:49 |
|
| 3/31/2012 |
Run |
Random Route |
Easy |
3.0 mi |
27:52 |
9:10 |
|
| 3/27/2012 |
Run |
Random Route |
Cool Down |
0.5 mi |
5:00 |
9:37 |
|
| 3/27/2012 |
Run |
Random Route |
Easy |
2.3 mi |
20:51 |
9:16 |
|
| 3/26/2012 |
Run |
Random Route |
Cool Down |
0.5 mi |
5:00 |
10:25 |
|
| 3/26/2012 |
Run |
Random Route |
Easy |
2.0 mi |
18:23 |
9:12 |
|
| 3/22/2012 |
Run |
Random Route |
Cool Down |
0.5 mi |
5:00 |
9:37 |
|
| 3/22/2012 |
Run |
Random Route |
Easy |
2.1 mi |
19:20 |
9:13 |
|
| 3/17/2012 |
Run |
Random Route |
Easy |
3.1 mi |
28:08 |
9:05 |
|
| 3/17/2012 |
Run |
Random Route |
Cool Down |
0.5 mi |
5:00 |
9:27 |
|
| 3/15/2012 |
Run |
Random Route |
Easy |
2.1 mi |
19:05 |
9:06 |
|
| 3/15/2012 |
Run |
Random Route |
Cool Down |
0.5 mi |
5:00 |
10:00 |
|
| 3/13/2012 |
Run |
Random Route |
Easy |
3.1 mi |
28:31 |
9:12 |
|
| 3/13/2012 |
Run |
Random Route |
Cool Down |
0.5 mi |
5:00 |
9:27 |
|
| 3/10/2012 |
Run |
Random Route |
Cool Down |
0.5 mi |
5:00 |
9:49 |
|
| 3/10/2012 |
Run |
Random Route |
Easy |
3.1 mi |
28:04 |
9:04 |
|
| 3/6/2012 |
Run |
Random Route |
Easy |
3.1 mi |
28:09 |
9:05 |
|
| 3/6/2012 |
Run |
Random Route |
Cool Down |
0.5 mi |
5:00 |
9:16 |
|
| 3/3/2012 |
Run |
Random Route |
Easy |
3.1 mi |
28:48 |
9:18 |
|
| 3/3/2012 |
Run |
Random Route |
Cool Down |
0.5 mi |
5:00 |
9:49 |
|
| 2/28/2012 |
Run |
Random Route |
Easy |
2.5 mi |
23:01 |
9:13 |
|
| 2/28/2012 |
Run |
Random Route |
Cool Down |
0.5 mi |
5:00 |
9:49 |
|
| 2/25/2012 |
Run |
Random Route |
Easy |
2.5 mi |
22:24 |
8:58 |
|
|