Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
5/6/2009 Run
Path to 4NYP
 Walk 1.0 mi    
5/16/2009 Run
Port Lib Golf Course
 Run-Walk 1.7 mi    
5/25/2009 Run
Port Lib Golf Course
 Run-Walk 1.8 mi    
4/14/2012 Run
Port Lib
 Run-Walk 2.5 mi    
6/23/2012 Run
Port Lib
 Run-Walk 3.3 mi    
9/22/2012 Hike
Catskills BackPack
 Run-Walk 8.0 mi    
4/27/2013 Hike
SouthMountain Hemlock falls
 Run-Walk 1.8 mi    
5/18/2013 Hike
Delaware Water Gap
 Run-Walk 15.0 mi    
5/19/2013 Hike
Delaware Water Gap
 Run-Walk 8.0 mi    
5/27/2013 Hike
Jockey Hollow- Morristown NJ
 Run-Walk 6.0 mi    
6/23/2013 Hike
Hike- Bearfort ridge NJ
 Run-Walk 9.5 mi    
6/29/2013 Hike
Hike- Harriman Sebago Lake
 Run-Walk 10.0 mi    
8/11/2013 Hike
Piermont
 Run-Walk 3.5 mi    
10/19/2013 Hike
Catskills-DevilPath Twin Sugarloaf
 Run-Walk 5.5 mi    
10/20/2013 Hike
Catskills-DevilPath Plateau Hunter
 Run-Walk 10.5 mi    
11/2/2013 Hike
Harriman Bear Mt Backpack
 Run-Walk 10.0 mi    
11/3/2013 Hike
Harriman Bear Mt Backpack
 Run-Walk 6.0 mi    
7/13/2014 Hike
Watchung
 Run-Walk 4.0 mi    
8/2/2014 Hike
Vac- Poconose Milford
 Run-Walk 4.0 mi    
8/17/2014 Hike
Mohonk Mountain House
 Run-Walk 5.0 mi    
8/25/2014 Hike
Vac- Skyline Drive Waterfall
 Run-Walk 3.0 mi    
9/7/2014 Hike
Harriman State Park
 Run-Walk 11.1 mi    
2/15/2015 Hike
Vac- Skytop Lodge PA Snowshoe
 Run-Walk 2.0 mi    
8/1/2015 Hike
Bear Mountain- Doodletown
 Run-Walk 4.0 mi    
8/2/2015 Bike
Port Lib
 Easy 11.0 mi    
9/20/2015 Bike
Port Lib Grove st
 Easy 8.0 mi    
7/28/2018 Hike
Hike big hill shelter Harriman amc
 Run-Walk 2.9 mi    
10/21/2018 Hike
Hike Harriman backpack long path Red Cross o brien shelter
 Run-Walk 6.0 mi    
9/12/2020 Strength
Joseph
 Default      
1/3/2021 Vac activity
Surfing Deerfield Beach
 Default      
11/21/2021 Run
Port Lib
 Easy 1.4 mi    
3/7/2020 Default_30
VAC- Pa Delaware water gap rafting
 Default   0:01  
3/16/2009 Yoga   Standing Poses   0:10  
4/9/2009 Yoga   Stretch   0:10  
4/10/2009 Yoga   Stretch   0:10  
4/12/2009 Yoga   Stretch   0:10  
4/25/2009 Yoga   Stretch   0:10  
5/29/2009 Yoga   PM Yoga   0:10  
3/5/2009 Walk
Path to 4NYP
 Default 1.0 mi 0:15 0:15
3/6/2009 Walk
Path to 4NYP
 Default 1.0 mi 0:15 0:15
3/6/2009 Walk
Path to 4NYP
 Default 1.0 mi 0:15 0:15
4/17/2009 Walk
Path to 4NYP
 Default 1.0 mi 0:16 0:17
4/21/2009 Walk
Path to 4NYP
 Default 1.0 mi 0:16 0:17
4/22/2009 Walk
Path to 4NYP
 Default 1.0 mi 0:16 0:17
3/2/2009 Walk
Path to 4NYP
 Default 1.0 mi 0:17 0:17
4/1/2009 Walk
Path to 4NYP
 Default 1.0 mi 0:17 0:18
4/24/2009 Walk
Path to 4NYP
 Default 1.0 mi 0:17 0:18
3/29/2018 Vac activity
VAC- France 🇫🇷 Paris Eiffel tower
 Default   0:17 28:28
4/6/2009 Walk
Path to 4NYP
 Default 1.0 mi 0:18 0:19
3/15/2009 Yoga   PM Yoga   0:20  
4/15/2009 Yoga   AM Yoga   0:20  
4/19/2009 Walk
Treadmill
 Default   0:20  
4/23/2009 Yoga   AM Yoga   0:20  
5/8/2009 Yoga   AM Yoga   0:20  
5/14/2009 Yoga   AM Yoga   0:20  
3/7/2009 Walk
Treadmill
 Default   0:21  
3/8/2009 Walk
Treadmill
 Default   0:22  
3/14/2009 Walk
Treadmill
 Default   0:22  
4/7/2009 Yoga   AM Yoga   0:22  
8/5/2013 Vac activity
Alaska- Ketchikan
 Default 0.2 mi 0:22 2:05
3/9/2009 Yoga   Standing Poses   0:23  
3/19/2009 Walk
Treadmill
 Default   0:23  
3/22/2009 Walk
Treadmill
 Default   0:23  
3/24/2009 Walk
Treadmill
 Default   0:23  
3/26/2009 Walk
Treadmill
 Default   0:23  
3/4/2009 Yoga   Backbends   0:25  
3/5/2009 Yoga   ForwardBends   0:25  
3/6/2009 Yoga   Hip Openers   0:25  
3/10/2009 Yoga   Twists   0:25  
3/11/2009 Yoga   Backbends   0:25  
3/12/2009 Yoga   ForwardBends   0:25  
3/13/2009 Yoga   Hip Openers   0:25  
3/29/2009 Walk
Treadmill
 Default   0:25  
3/30/2009 Yoga   Standing Poses   0:25  
3/31/2009 Yoga   Twists   0:25  
4/1/2009 Yoga   BackCare   0:25  
4/2/2009 Yoga   AM Yoga   0:25  
4/3/2009 Yoga   AM Yoga   0:25  
4/5/2009 Yoga   PM Yoga   0:25  
4/6/2009 Yoga   Abs Beginners   0:25  
4/8/2009 Yoga   BackCare   0:25  
4/13/2009 Yoga   AM Yoga   0:25  
4/14/2009 Yoga   Abs Beginners   0:25  
4/16/2009 Yoga   Twists   0:25  
4/17/2009 Yoga   Hip Openers   0:25  
4/20/2009 Yoga   Kundalini Beg 1   0:25  
4/22/2009 Yoga   Hip Openers   0:25  
4/24/2009 Yoga   BackCare   0:25  
4/27/2009 Yoga   Kundalini Beg 1   0:25  
4/29/2009 Yoga   Hip Openers   0:25  
5/1/2009 Yoga   Twists   0:25  
5/3/2009 Yoga   PM Yoga   0:25  
5/5/2009 Yoga   Hip Openers   0:25  
5/7/2009 Yoga   Backbends   0:25  
5/12/2009 Yoga   Hip Openers   0:25  
5/15/2009 Yoga   Hip Openers   0:25  
5/19/2009 Yoga   Twists   0:25  
5/22/2009 Yoga   Hip Openers   0:25  
5/26/2009 Yoga   BackCare   0:25  
6/3/2009 Yoga   AM Yoga   0:25  
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help