Run: Easy Previous Next

2/22/2008

3:00 PM

10 mi

1:29:48

8:59 mi

Equipment

ASICS GT-2120

Health

170.5 lb
159 bpm
170 bpm
5399

Weather

27 F

Ratings

5 / 10
7 / 10
  • Map

Random Route

Notes

Beautiful day, mostly sunny with light winds. Right lower leg still painful and left knee pain. Both get better as I get further into my runs and the knee pain actually goes away at times. Tried to stay around a 9:00 pace.

Splits:

1: 9:07

2: 8:57

3: 9:03

4: 9:01

5: 8:53

6: 9:01

7: 9:03

8: 9:03

9: 8:57

10: 8:42

Good stuff.

Comments