8/6/2008
7:30 PM
1 mi
10:00
10:00 mi
Mizuno Wave Rider 11 (Orange/White/Bla)
did the salazar shit in rw. 3Xkar, 3X100 bk, 3X100 hk. was going to do jumps, but legs are actually a little fatigued. was feeling a little pain in the shins at work, but completely gone during the trail running and dirt road stuff at MH.