| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 7/28/2007 |
Run |
Race Pace 5k |
Race |
5.0 km |
17:25 |
5:37 |
 |
| 5/3/2008 |
Run |
Melpomene 5k |
Race |
5.0 km |
17:41 |
5:42 |
|
| 7/20/2008 |
Run |
Highland Fest 5k |
Race |
5.0 km |
16:48 |
5:25 |
|
| 8/23/2008 |
Run |
Officer Shawn Silvera 5K |
Race |
5.0 km |
15:36 |
5:02 |
|
| 8/29/2009 |
Run |
Challenge Arthritis 5k - Lake Como |
Race |
5.0 km |
16:04 |
5:11 |
|
| 9/18/2010 |
Run |
Autumn Daze 5k |
Race |
5.0 km |
15:34 |
5:01 |
|
| 9/19/2010 |
Run |
Fort Snelling XC Relay |
Race |
5.0 km |
16:22 |
5:17 |
|