Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/28/2009 Run
Danbury Half
Race 6.1 mi 1:07:12 11:01
6/27/2009 Run
Danbury Half
Race 8.6 mi 1:17:32 9:02
6/24/2009 Run
Danbury Half
Race 3.5 mi 39:34 11:15
6/21/2009 Run
Danbury Half
Race 6.3 mi 1:04:14 10:11
6/20/2009 Run
Danbury Half
Race 8.8 mi 1:16:42 8:46
6/17/2009 Run
Danbury Half
Race 3.5 mi 37:39 10:42
6/14/2009 Run
Danbury Half
Race 9.8 mi 1:52:07 11:29
6/13/2009 Run
Danbury Half
Race 8.9 mi 1:20:05 9:01
6/11/2009 Run
Danbury Half
Race 3.8 mi 35:31 9:29
6/6/2009 Run
Danbury Half
Race 18.2 mi 2:37:36 8:41
5/31/2009 Run
Danbury Half
Race 0.2 mi 2:00 13:23
5/30/2009 Run
Danbury Half
Race 30.2 mi 8:35:15 17:05
5/25/2009 Run
Danbury Half
Race 10.1 mi 1:51:21 11:00
5/24/2009 Run
Danbury Half
Race 13.6 mi 2:38:47 11:39
5/23/2009 Run
Danbury Half
Race 12.6 mi 2:21:03 11:12
5/10/2009 Run
Danbury Half
Race 4.6 mi 1:00:56 13:12
5/9/2009 Run
Danbury Half
Race 30.4 mi 7:26:25 14:40
5/9/2009 Run
Danbury Half
Race 30.4 mi 7:26:25 14:40
5/7/2009 Run
Danbury Half
Race   6:00  
5/3/2009 Run
Danbury Half
Race 14.7 mi 2:30:30 10:17
5/2/2009 Run
Danbury Half
Race 10.5 mi 1:59:44 11:23
4/26/2009 Run
Danbury Half
Race 5.2 mi 1:02:03 12:03
4/25/2009 Run
Danbury Half
Race 30.9 mi 5:34:12 10:50
4/22/2009 Run
Danbury Half
Race   4:47  
4/19/2009 Run
Danbury Half
Race 10.2 mi 1:27:59 8:41
4/18/2009 Run
Danbury Half
Race 4.6 mi 43:44 9:27
4/12/2009 Run
Danbury Half
Race 5.7 mi 52:14 9:10
4/8/2009 Run
Danbury Half
Race 3.7 mi 34:00 9:06
4/5/2009 Run
Danbury Half
Race 13.2 mi 1:46:28 8:05