Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/25/2008 Run
Random - Washington, DC - from Fed
Easy 8.1 mi 1:12:06 5:32
6/20/2008 Run
Random - Washington, DC - from Fed
Easy 4.3 mi 36:01 5:16
6/3/2008 Run
Random - Washington, DC - from Fed
Easy 3.6 mi 30:17 5:19
6/2/2008 Run
Random - Washington, DC - from Fed
Easy 5.5 mi 47:39 5:26
5/29/2008 Run
Random - Washington, DC - from Fed
Easy 5.2 mi 45:46 5:29
5/15/2008 Run
Random - Washington, DC - from Fed
Easy 7.4 mi 1:05:49 5:31
5/12/2008 Run
Random - Washington, DC - from Fed
Easy 4.5 mi 37:48 5:11
3/27/2008 Run
Random - Washington, DC - from Fed
Easy 6.4 mi 55:51 5:25
2/27/2008 Run
Random - Washington, DC - from Fed
Easy 4.2 mi 39:19 5:50
2/21/2008 Run
Random - Washington, DC - from Fed
Easy 5.4 mi 48:15 5:34
2/4/2008 Run
Random - Washington, DC - from Fed
Easy 3.2 mi 31:59 6:17