| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/16/2024 |
Walk |
|
Default |
1.3 mi |
39:12 |
29:29 |
 |
| 5/15/2024 |
Walk |
|
Default |
1.3 mi |
24:19 |
18:09 |
|
| 5/15/2024 |
Run |
|
Default |
4.0 mi |
35:46 |
8:57 |
|
| 5/14/2024 |
Walk |
|
Default |
1.3 mi |
36:23 |
28:13 |
|
| 5/14/2024 |
Weight Training |
|
Default |
|
48:00 |
|
|
| 5/13/2024 |
Walk |
|
Default |
1.4 mi |
40:47 |
28:20 |
|
| 5/12/2024 |
Walk |
|
Default |
1.2 mi |
28:09 |
22:54 |
|
| 5/11/2024 |
Run |
|
Default |
11.5 mi |
1:49:15 |
9:30 |
|
| 5/10/2024 |
Walk |
|
Default |
1.4 mi |
35:38 |
25:28 |
|
| 5/9/2024 |
Run |
|
Barefoot/Vibrams |
7.0 mi |
1:07:15 |
9:40 |
|
| 5/9/2024 |
Walk |
|
Default |
1.4 mi |
36:45 |
26:15 |
|
| 5/8/2024 |
Run |
|
Default |
4.2 mi |
38:52 |
9:22 |
|
| 5/7/2024 |
Walk |
|
Default |
1.3 mi |
33:00 |
25:24 |
|
| 5/7/2024 |
Run |
|
Default |
10.0 mi |
1:36:56 |
9:42 |
|
| 5/7/2024 |
Weight Training |
|
Default |
|
47:00 |
|
|
| 5/6/2024 |
Walk |
|
Default |
1.3 mi |
34:46 |
25:57 |
|
| 5/5/2024 |
Walk |
|
Default |
2.1 mi |
1:18:56 |
37:14 |
|
| 5/5/2024 |
Walk |
|
Default |
2.7 mi |
57:34 |
21:25 |
|
| 5/4/2024 |
Run |
|
Barefoot/Vibrams |
15.9 mi |
2:28:36 |
9:20 |
|
| 5/4/2024 |
Run |
|
Default |
2.5 mi |
22:36 |
8:56 |
|
| 5/3/2024 |
Walk |
|
Default |
1.3 mi |
33:35 |
25:27 |
|
| 5/2/2024 |
Run |
|
Barefoot/Vibrams |
4.9 mi |
51:00 |
10:20 |
|
| 5/2/2024 |
Walk |
|
Default |
1.3 mi |
23:20 |
18:06 |
|
| 5/2/2024 |
Weight Training |
|
Default |
|
45:00 |
|
|
| 5/1/2024 |
Walk |
|
Default |
1.3 mi |
32:28 |
24:25 |
|
| 5/1/2024 |
Run |
|
Default |
4.3 mi |
40:19 |
9:19 |
|
| 5/1/2024 |
Walk |
|
Default |
1.0 mi |
23:37 |
24:37 |
|
| 5/1/2024 |
Walk |
|
Default |
|
12:00 |
|
|
| 4/30/2024 |
Walk |
|
Default |
1.3 mi |
32:57 |
24:58 |
|
| 4/30/2024 |
Run |
|
Default |
9.5 mi |
1:29:25 |
9:25 |
|
| 4/29/2024 |
Walk |
|
Default |
1.7 mi |
1:01:26 |
36:09 |
|
| 4/29/2024 |
Walk |
|
Default |
1.4 mi |
36:17 |
26:18 |
|
| 4/29/2024 |
Run |
|
Default |
5.2 mi |
49:41 |
9:38 |
|
| 4/28/2024 |
Walk |
|
Default |
1.3 mi |
35:01 |
26:20 |
|
| 4/28/2024 |
Run |
|
Barefoot/Vibrams |
4.2 mi |
1:12:21 |
17:24 |
|
| 4/27/2024 |
Run |
|
Default |
3.0 mi |
20:05 |
6:41 |
|
| 4/27/2024 |
Run |
|
Default |
5.4 mi |
50:03 |
9:13 |
|
| 4/26/2024 |
Walk |
|
Default |
1.6 mi |
41:05 |
26:21 |
|
| 4/25/2024 |
Run |
|
Barefoot/Vibrams |
3.9 mi |
37:54 |
9:51 |
|
| 4/25/2024 |
Walk |
|
Default |
1.3 mi |
38:22 |
28:38 |
|
| 4/25/2024 |
Weight Training |
|
Default |
|
33:00 |
|
|
| 4/24/2024 |
Walk |
|
Default |
1.4 mi |
36:42 |
27:00 |
|
| 4/24/2024 |
Run |
|
Default |
3.4 mi |
34:30 |
10:09 |
|
| 4/23/2024 |
Walk |
|
Default |
1.3 mi |
33:33 |
26:13 |
|
| 4/23/2024 |
Run |
|
Default |
2.4 mi |
24:23 |
10:13 |
|
| 4/22/2024 |
Walk |
|
Default |
1.3 mi |
36:49 |
27:41 |
|
| 4/22/2024 |
Walk |
|
Default |
1.8 mi |
1:01:29 |
33:59 |
|
| 4/21/2024 |
Walk |
|
Default |
1.3 mi |
36:50 |
28:20 |
|
| 4/19/2024 |
Run |
|
Default |
98.9 mi |
21:29:03 |
13:02 |
|
| 4/19/2024 |
Walk |
|
Default |
1.3 mi |
37:35 |
28:29 |
|
| 4/18/2024 |
Run |
|
Barefoot/Vibrams |
3.3 mi |
32:38 |
9:48 |
|
| 4/18/2024 |
Walk |
|
Default |
1.4 mi |
28:41 |
20:04 |
|
| 4/17/2024 |
Run |
|
Default |
3.1 mi |
27:28 |
8:47 |
|
| 4/17/2024 |
Walk |
|
Default |
1.3 mi |
34:55 |
26:16 |
|
| 4/16/2024 |
Walk |
|
Default |
1.3 mi |
34:15 |
26:21 |
|
| 4/16/2024 |
Weight Training |
|
Default |
|
30:00 |
|
|
| 4/15/2024 |
Walk |
|
Default |
1.6 mi |
44:18 |
28:35 |
|
| 4/15/2024 |
Walk |
|
Default |
1.4 mi |
36:03 |
26:31 |
|
| 4/15/2024 |
Walk |
|
Default |
2.9 mi |
1:37:58 |
34:01 |
|
| 4/14/2024 |
Walk |
|
Default |
1.3 mi |
33:40 |
25:08 |
|
| 4/14/2024 |
Run |
|
Barefoot/Vibrams |
6.9 mi |
1:16:58 |
11:14 |
|
| 4/13/2024 |
Walk |
|
Default |
2.0 mi |
50:14 |
24:45 |
|
| 4/13/2024 |
Run |
|
Default |
12.9 mi |
2:07:41 |
9:54 |
|
| 4/12/2024 |
Walk |
|
Default |
1.3 mi |
36:23 |
27:22 |
|
| 4/11/2024 |
Run |
|
Barefoot/Vibrams |
3.8 mi |
34:45 |
9:03 |
|
| 4/11/2024 |
Walk |
|
Default |
1.3 mi |
35:13 |
26:41 |
|
| 4/10/2024 |
Run |
|
Default |
4.0 mi |
36:28 |
9:05 |
|
| 4/10/2024 |
Walk |
|
Default |
1.3 mi |
36:05 |
27:21 |
|
| 4/9/2024 |
Walk |
|
Default |
1.3 mi |
34:32 |
26:34 |
|
| 4/9/2024 |
Weight Training |
|
Default |
|
52:00 |
|
|
| 4/8/2024 |
Walk |
|
Default |
1.6 mi |
35:47 |
23:06 |
|
| 4/8/2024 |
Walk |
|
Default |
1.3 mi |
31:16 |
23:53 |
|
| 4/8/2024 |
Run |
|
Default |
4.4 mi |
38:43 |
8:52 |
|
| 4/7/2024 |
Walk |
|
Default |
1.3 mi |
29:22 |
22:46 |
|
| 4/7/2024 |
Run |
|
Barefoot/Vibrams |
10.3 mi |
2:18:44 |
13:26 |
|
| 4/6/2024 |
Walk |
|
Default |
2.1 mi |
1:13:32 |
34:42 |
|
| 4/6/2024 |
Walk |
|
Default |
1.3 mi |
34:59 |
26:07 |
|
| 4/6/2024 |
Run |
|
Default |
25.0 mi |
4:05:41 |
9:50 |
|
| 4/5/2024 |
Walk |
|
Default |
1.5 mi |
36:47 |
23:54 |
|
| 4/5/2024 |
Walk |
|
Default |
1.3 mi |
32:58 |
24:59 |
|
| 4/4/2024 |
Run |
|
Barefoot/Vibrams |
2.8 mi |
23:15 |
8:24 |
|
| 4/4/2024 |
Run |
|
Default |
17.5 mi |
2:49:58 |
9:43 |
|
| 4/4/2024 |
Walk |
|
Default |
1.3 mi |
34:02 |
25:47 |
|
| 4/4/2024 |
Weight Training |
|
Default |
|
45:00 |
|
|
| 4/3/2024 |
Run |
|
Default |
5.0 mi |
44:57 |
9:00 |
|
| 4/3/2024 |
Walk |
|
Default |
1.3 mi |
32:41 |
25:09 |
|
| 4/2/2024 |
Walk |
|
Default |
1.3 mi |
32:15 |
24:49 |
|
| 4/2/2024 |
Run |
|
Default |
8.3 mi |
1:18:23 |
9:27 |
|
| 4/1/2024 |
Walk |
|
Default |
1.4 mi |
39:19 |
28:30 |
|
| 4/1/2024 |
Run |
|
Default |
8.0 mi |
1:15:19 |
9:25 |
|
| 3/31/2024 |
Walk |
|
Default |
1.3 mi |
36:56 |
28:25 |
|
| 3/31/2024 |
Run |
|
Barefoot/Vibrams |
6.1 mi |
1:29:54 |
14:46 |
|
| 3/30/2024 |
Walk |
|
Default |
2.3 mi |
55:34 |
24:42 |
|
| 3/30/2024 |
Run |
|
Default |
31.0 mi |
5:01:30 |
9:44 |
|
| 3/29/2024 |
Walk |
|
Default |
2.0 mi |
48:42 |
24:21 |
|
| 3/29/2024 |
Walk |
|
Default |
1.6 mi |
39:26 |
25:27 |
|
| 3/28/2024 |
Walk |
|
Default |
1.3 mi |
38:55 |
29:43 |
|
| 3/28/2024 |
Run |
|
Default |
8.5 mi |
1:16:01 |
9:00 |
|
| 3/27/2024 |
Run |
|
Default |
5.0 mi |
48:44 |
9:44 |
|
| 3/27/2024 |
Walk |
|
Default |
1.3 mi |
30:42 |
23:16 |
|
|