Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/8/2008 Run
Nonstandard course
Easy 1.0 mi    
11/27/2008 Run
Nonstandard course
Race 3.1 mi 22:08 7:09
10/24/2008 Run
Nonstandard course
Easy 5.0 mi    
10/23/2008 Run
Nonstandard course
Easy 5.3 mi    
9/25/2008 Run
Nonstandard course
Easy 5.0 mi    
9/24/2008 Run
Nonstandard course
Easy 5.7 mi    
8/30/2008 Run
Nonstandard course
Easy 5.0 mi    
8/30/2008 Run
Nonstandard course
Easy 0.5 km    
8/29/2008 Run
Nonstandard course
Easy 3.5 mi    
8/26/2008 Run
Nonstandard course
Easy 5.0 mi    
8/24/2008 Run
Nonstandard course
Easy 5.0 mi    
8/23/2008 Run
Nonstandard course
Easy 4.5 mi    
8/21/2008 Run
Nonstandard course
Easy 5.5 mi    
7/5/2008 Run
Nonstandard course
Easy 3.5 mi    
5/24/2008 Run
Nonstandard course
Hill 5.6 mi    
5/21/2008 Run
Nonstandard course
Easy 5.0 mi    
5/20/2008 Run
Nonstandard course
Easy 5.0 mi    
5/8/2008 Run
Nonstandard course
Easy 4.0 mi    
5/5/2008 Run
Nonstandard course
Race 1.2 mi    
3/15/2008 Run
Nonstandard course
Easy 2.0 mi    
1/13/2008 Run
Nonstandard course
Easy 2.4 mi