| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/14/2009 |
Run |
E-hills/Stanley/Nita |
Easy |
5.0 mi |
|
|
 |
| 1/12/2009 |
Run |
E-hills/Stanley/Nita |
Easy |
5.0 mi |
|
|
|
| 1/11/2009 |
Run |
E-hills/Stanley/Nita |
Easy |
5.0 mi |
|
|
|
| 1/9/2009 |
Run |
E-hills/Stanley/Nita |
Easy |
5.0 mi |
|
|
|
| 1/7/2009 |
Run |
Hotel treadmill |
Easy |
4.0 mi |
|
|
|
| 1/6/2009 |
Run |
Hotel treadmill |
Easy |
4.0 mi |
|
|
|
| 1/4/2009 |
Run |
E-hills/Stanley/Nita |
Easy |
5.0 mi |
|
|
|
| 1/3/2009 |
Run |
E-hills/Stanley/Nita |
Easy |
5.0 mi |
|
|
|
| 1/1/2009 |
Run |
E-hills to highway, return via trail |
Easy |
6.1 mi |
0:50 |
0:09 |
|
| 12/31/2008 |
Run |
E-hills to highway, direct return |
Easy |
5.9 mi |
|
|
|
| 12/29/2008 |
Run |
E-hills/Stanley/Nita |
Easy |
5.0 mi |
|
|
|
| 12/28/2008 |
Run |
E-hills/Stanley/Nita |
Easy |
5.0 mi |
|
|
|
| 12/26/2008 |
Run |
E-hills/Stanley/Nita |
Easy |
5.0 mi |
|
|
|
| 12/25/2008 |
Run |
E-hills to highway, return via trail |
Easy |
6.1 mi |
|
|
|
| 12/22/2008 |
Run |
E-hills/Stanley/Nita |
Easy |
5.0 mi |
|
|
|
| 12/21/2008 |
Run |
E-hills/Stanley/Nita |
Easy |
5.0 mi |
|
|
|
| 12/19/2008 |
Run |
E-hills/Stanley/Nita |
Easy |
5.0 mi |
|
|
|
| 12/17/2008 |
Run |
E-hills/Stanley/Nita |
Easy |
5.0 mi |
|
|
|
| 12/15/2008 |
Run |
E-hills to highway, direct return |
Easy |
5.9 mi |
|
|
|
| 12/13/2008 |
Run |
E-hills/Stanley/Nita |
Easy |
5.0 mi |
|
|
|
| 12/12/2008 |
Run |
E-hills/Stanley/Nita |
Easy |
5.0 mi |
|
|
|
| 12/10/2008 |
Run |
E-hills/Stanley/Nita |
Easy |
5.0 mi |
|
|
|
| 12/9/2008 |
Run |
E-hills to highway, direct return |
Easy |
5.9 mi |
|
|
|
| 12/8/2008 |
Run |
Nonstandard course |
Easy |
1.0 mi |
|
|
|
| 12/7/2008 |
Run |
E-hills/Stanley/Nita |
Easy |
5.0 mi |
|
|
|
| 12/5/2008 |
Run |
E-hills/Stanley/Nita |
Easy |
5.0 mi |
|
|
|
| 12/4/2008 |
Run |
E-hills/Stanley/Nita |
Easy |
5.0 mi |
|
|
|