| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/18/2008 |
Run |
5 Mile Test [2] |
Easy |
4.3 mi |
39:30 |
9:12 |
 |
| 1/29/2008 |
Run |
5 Mile Test [2] |
Tempo |
5.0 mi |
38:30 |
7:42 |
|
| 1/27/2008 |
Run |
5 Mile Test [2] |
Easy |
5.0 mi |
43:30 |
8:42 |
|
| 12/13/2007 |
Run |
5 Mile Test [2] |
Tempo |
5.0 mi |
37:45 |
7:33 |
|
| 12/2/2007 |
Run |
5 Mile Test [2] |
Easy |
5.0 mi |
46:00 |
9:12 |
|
| 11/6/2007 |
Run |
5 Mile Test [2] |
Easy |
5.0 mi |
43:45 |
8:45 |
|
| 10/30/2007 |
Run |
5 Mile Test [2] |
Easy |
5.0 mi |
41:35 |
8:19 |
|
|