| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/27/2013 |
Run |
|
Race |
3.1 mi |
23:47 |
7:41 |
 |
| 9/19/2009 |
Run |
World Media Run, 5k |
Race |
3.1 mi |
23:17 |
7:31 |
|
| 12/14/2008 |
Run |
Nxtbook 3 miler |
Race |
3.1 mi |
25:44 |
8:19 |
|
| 7/4/2008 |
Run |
Nxtbook 3 miler |
Race |
3.1 mi |
22:53 |
7:22 |
|
| 6/1/2008 |
Run |
RiverPlace Run |
Race |
3.1 mi |
23:27 |
7:34 |
|
| 2/22/2008 |
Run |
World Media Run, 5k |
Race |
3.1 mi |
23:40 |
7:39 |
|
|