Easy 2.5 mi
Easy 2 mi
Mountain trail 5 mi
Interval 4.5 mi
Mountain trail 16.6 mi
Run: 30.6 mi
Easy 3.6 mi
Easy 4.5 mi
Interval 6.5 mi
Race 26.2 mi
Bike 3.6 mi
Bike: 3.6 mi
Run: 40.8 mi
Easy 1.8 mi
Easy 4.9 mi
Stairclimber 35:00
Run: 6.6 mi
Stairclimber: 35:00