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Summary
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About Me
Run: Easy
Previous
Next
9/12/2007
Date
10:05 PM
Time
3 mi
Distance
28:50
Duration
9:37 mi
Pace
Equipment
Pearl Izumi SyncroFloat
Health
Weight
205 lb
Avg HR
145 bpm
Max HR
153 bpm
kilojoules
1947
Weather
Temperature
58 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
St. Paul - Out and Back - 3 Mile
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