Run: Easy Previous Next

4/5/2007

12:30 PM

5.1 mi

1:04:47

12:40 mi

Health

213 lb
138 bpm
146 bpm
3453

Weather

27 F

Ratings

7 / 10
7 / 10

Notes

Cold as hell and wind gusting over 30 MPH on way out 19MPH Steady.

Mile 1 Split - 11:55

Turnaround - 19:50 (12:47)

Back to Mile 1 - 19:52 (12:49)

Last Mile - 13:10

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