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Summary
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About Me
Run: Easy
Previous
Next
5/15/2007
Date
12:30 PM
Time
4 mi
Distance
49:27
Duration
12:20 mi
Pace
Equipment
Saucony Grid Trigon
Health
Weight
209 lb
Avg HR
137 bpm
Max HR
143 bpm
Rest HR
57 bpm
kilojoules
2654
Weather
Temperature
82 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Mendon Out and Back - 4 mile
Comments
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