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Summary
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About Me
Run: Long
Previous
Next
3/24/2007
Date
8.3 mi
Distance
1:48:10
Duration
13:00 mi
Pace
Equipment
Saucony Grid Trigon
Health
Weight
215 lb
Avg HR
139 bpm
Max HR
146 bpm
kilojoules
5671
Weather
Temperature
48 F
Conditions
Ratings
Effort
7 / 10
Map
Course
St. Paul - Lake Shore - Durand - Titus Loop
Comments
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