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Run: Easy Previous Next

8/29/2007

Date

7:00 AM

Time

4 mi

Distance

37:45

Duration

9:27 mi

Pace

Equipment

Pearl Izumi SyncroFloat

Health

Weight205 lb

Avg HR146 bpm

Max HR155 bpm

Rest HR57 bpm

kilojoules2596

Weather

Temperature67 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Map

CourseSt. Paul - 4 Mile Out and Back

Comments