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Summary
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Run: Tempo
Previous
Next
8/22/2007
Date
8:00 PM
Time
5 mi
Distance
43:08
Duration
8:38 mi
Pace
Equipment
Brooks Adrenaline GTS 7
Health
Weight
205 lb
Avg HR
153 bpm
Max HR
162 bpm
Rest HR
57 bpm
kilojoules
3245
Weather
Temperature
73 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
St. Paul Out and Back - 5 Mile
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