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Summary
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Run: Easy
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Next
1/1/2007
Date
4.7 mi
Distance
40:00
Duration
8:28 mi
Pace
Equipment
Saucony Grid Trigon
Health
Weight
215 lb
Avg HR
168 bpm
Max HR
180 bpm
kilojoules
3220
Ratings
Effort
7 / 10
Map
Course
St. Paul Out and Back - Short Route
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