Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/7/2024 Run   Default 6.0 mi 1:04:32 10:46
6/5/2024 Run
tread
 Interval 3.0 mi    
6/3/2024 Run   Interval 4.9 mi 59:04 11:59
6/1/2024 Run   Interval 3.2 mi 38:07 11:55
5/31/2024 Run   Interval 5.7 mi 58:56 10:17
5/30/2024 Run   Interval 4.0 mi    
5/28/2024 Run   Easy 2.6 mi 37:04 14:26
5/27/2024 Default_30   Default   42:49  
5/27/2024 Run   Easy 2.6 mi 33:50 13:13
5/25/2024 Run   Easy 5.0 mi 59:48 11:58
5/24/2024 Run   Easy 2.8 mi 39:01 13:57
5/23/2024 Default_30   Default   22:05  
5/23/2024 Run   Easy 3.9 mi 39:35 10:08
5/20/2024 Run   Easy 3.0 mi 32:46 10:56
5/16/2024 Default_30   Default   20:23  
5/13/2024 Default_30   Default   19:57  
5/13/2024 Run   Easy 2.4 mi 28:59 12:05
5/12/2024 Run   Easy 3.9 mi 49:08 12:34
5/9/2024 Default_30   Default   14:30  
5/9/2024 Run   Easy 4.1 mi 1:01:12 14:52
5/8/2024 Default_30   Default   17:17  
5/8/2024 Run   Easy 3.6 mi 38:31 10:44
5/6/2024 Run   Easy 5.0 mi    
5/4/2024 Run   Easy 4.2 mi 45:26 10:45
5/2/2024 Run   Easy 4.7 mi 50:20 10:49
4/30/2024 Default_30   Default   19:52  
4/30/2024 Run   Easy 2.7 mi 30:02 11:08
4/29/2024 Run   Easy 5.1 mi 54:46 10:44
4/27/2024 Run   Easy 2.6 mi 28:48 11:16
4/26/2024 Default_30   Default   11:00  
4/26/2024 Run   Easy 4.0 mi 47:31 11:53
4/25/2024 Run   Easy 2.5 mi 25:56 10:16
4/24/2024 Default_30   Default   21:08  
4/23/2024 Run   Easy 3.1 mi 31:07 10:05
4/22/2024 Run   Easy 4.2 mi    
4/20/2024 Run   Easy 3.1 mi 31:33 10:17
4/19/2024 Default_30   Default   20:19  
4/19/2024 Run   Easy 2.0 mi 21:11 10:36
4/18/2024 Run   Easy 4.7 mi 51:03 10:56
4/16/2024 Default_30   Default   20:21  
4/16/2024 Run   Easy 2.4 mi 25:15 10:32
4/10/2024 Default_30   Default   30:24  
4/8/2024 Default_30   Default   30:01  
4/8/2024 Run   Easy 2.7 mi 34:09 12:40
4/4/2024 Default_30   Default   21:49  
4/4/2024 Run   Easy 1.8 mi 23:38 13:12
4/2/2024 Run   Easy 4.9 mi 1:01:27 12:41
4/1/2024 Run   Easy 2.7 mi 3:31:27 1:18:55
3/29/2024 Run   Easy 3.0 mi 31:28 10:21
3/28/2024 Run   Easy 4.2 mi 51:50 12:21
3/27/2024 Default_30   Default   20:11  
3/27/2024 Run   Easy 1.6 mi 19:54 12:22
3/25/2024 Run   Easy 2.8 mi 31:03 11:15
3/24/2024 Default_30   Default   21:28  
3/22/2024 Run   Easy 2.6 mi 28:51 11:16
3/21/2024 Default_30   Default   29:47  
3/21/2024 Run   Easy 2.6 mi 26:17 10:12
3/18/2024 Run   Easy 2.4 mi 28:14 11:38
3/14/2024 Run   Easy 2.6 mi 41:09 15:36
3/8/2024 Run   Easy 4.7 mi 1:10:32 15:09
3/4/2024 Run   Easy 2.6 mi 29:43 11:26
3/1/2024 Run   Easy 4.0 mi 54:05 13:36
2/29/2024 Default_30   Default   14:56  
2/29/2024 Run   Easy 1.9 mi 20:44 11:06
2/26/2024 Default_30   Default   18:42  
2/26/2024 Run   Easy 3.8 mi 43:37 11:38
2/24/2024 Run   Easy 4.2 mi 53:07 12:34
2/18/2024 Run   Easy 4.6 mi 53:44 11:37
2/16/2024 Run   Easy 3.0 mi 32:17 10:50
2/13/2024 Default_30   Default   31:07  
2/13/2024 Run   Easy 2.6 mi 30:05 11:27
2/12/2024 Run   Easy 2.9 mi 33:53 11:49
2/10/2024 Run   Easy 3.1 mi 27:07 8:44
2/10/2024 Run   Easy   0:02  
2/8/2024 Default_30   Default   29:55  
2/8/2024 Run   Easy 1.9 mi 21:52 11:20
2/6/2024 Run   Easy 4.3 mi 50:05 11:39
2/5/2024 Run   Easy 2.8 mi 28:25 10:05
2/3/2024 Run   Easy 6.3 mi 1:11:27 11:19
2/2/2024 Run   Easy 3.7 mi 45:08 12:20
2/1/2024 Default_30   Default   29:57  
2/1/2024 Run   Easy 2.6 mi 26:38 10:22
1/30/2024 Default_30   Default   19:52  
1/30/2024 Run   Easy 1.4 mi 17:58 12:34
1/28/2024 Run   Easy 3.5 mi 50:53 14:33
1/26/2024 Run   Hill 0.3 mi 4:42 15:12
1/25/2024 Default_30   Default   19:42  
1/25/2024 Run   Hill 2.2 mi 24:25 11:19
1/23/2024 Run
Treadmill
 Interval 2.6 mi 37:25 14:41
1/22/2024 Default_30   Default   27:40  
1/19/2024 Default_30   Default   4:55  
1/19/2024 Run
Treadmill
 Interval 3.8 mi 40:06 10:37
1/17/2024 Default_30   Default   19:45  
1/17/2024 Run
Treadmill
 Interval 3.0 mi 30:47 10:27
1/16/2024 peloton weights   Default   21:19  
1/16/2024 Run
Treadmill
 Interval 1.9 mi 19:59 10:45
1/8/2024 Run
Treadmill
 Interval 4.0 mi 44:44 11:08
1/6/2024 Run
Treadmill
 Easy 2.7 mi 29:49 11:11
1/5/2024 Default_30   Default   20:31  
1/5/2024 Run
Treadmill
 Hill 1.9 mi 20:15 10:47
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