Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/29/2013 Run
middlesex fells skyline trail
Long 20.0 mi 3:32:00 10:36
1/31/2013 Run
middlesex fells skyline trail
Easy 13.0 mi    
12/1/2012 Run
middlesex fells skyline trail
Easy 25.0 mi    
3/11/2012 Run
middlesex fells skyline trail
Easy 23.1 mi 4:21:02 11:20
12/4/2010 Run
middlesex fells skyline trail
Race 24.0 mi 3:49:00 9:33
11/7/2010 Run
middlesex fells skyline trail
Easy 15.0 mi 2:20:00 9:20
3/25/2010 Run
middlesex fells skyline trail
Easy 8.0 mi 1:31:00 11:23
3/24/2010 Run
middlesex fells skyline trail
Tempo 8.0 mi 1:12:27 9:04