Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing IamDenise's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: warm up/cool dow
Previous
Next
9/21/2008
Date
1.2 mi
Distance
12:54
Duration
10:56 mi
Pace
Equipment
Saucony 3D Progrid Triumph 5 (Crimson/White)
Health
Weight
140.6 lb
kilojoules
525
Weather
Conditions
Ratings
Effort
1 / 10
Quality
10 / 10
Map
Course
Philadelphia Distance Run
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help