Notes
Took Hemi.
Feeling a little run down to be honest and my run really reflected that today. Last night I started feeling as if my stomach was off and through the night it bothered me a bit as well..I felt extremely hungry the whole run which is odd for me. I could hardly get through the door and eat quick enough. Legs felt a bit heavy as well and felt easily winded.
I tell you when I work it really throws off my whole system..the being on my feet is what gets me..and Im just generally tired feeling as in exhausted. I have not been sleeping well at night for the last week.