Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Veplur's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
10/21/2012
Run
Amsterdam Marathon
Race
42.2 km
4:21:56
6:13
9/20/2012
Run
Курган
Long Runs
28.1 km
3:09:20
6:45
8/16/2012
Run
Измайловский лесопарк
Race
21.4 km
2:02:36
5:44
11/27/2012
Run
Recovery Temp
10.5 km
1:27:01
8:18
9/16/2012
Run
Fartlek
13.0 km
1:25:05
6:33
11/25/2012
Run
Streets
Recovery Temp
9.2 km
1:23:32
9:08
11/5/2012
Run
Streets
Recovery Temp
7.5 km
1:06:29
8:52
7/3/2016
Run
«Белые ночи»
Race
10.0 km
1:04:41
6:29
8/27/2012
Run
Стадион МЭЛЗ
Recovery Temp
8.5 km
1:02:01
7:18
8/29/2012
Run
Стадион МЭЛЗ
Recovery Temp
8.0 km
1:00:15
7:32
8/30/2012
Run
Стадион МЭЛЗ
Recovery Temp
8.0 km
59:10
7:24
6/28/2015
Run
«Белые ночи»
Race
10.0 km
58:34
5:52
11/22/2012
Run
Streets
Recovery Temp
6.8 km
58:01
8:31
8/15/2012
Run
Измайловский лесопарк
Fartlek
9.5 km
58:00
6:07
9/5/2012
Run
Стадион МЭЛЗ
Recovery Temp
7.5 km
53:00
7:04
10/16/2012
Run
Streets
Easy Runs
7.3 km
48:50
6:42
11/18/2012
Run
Streets
Recovery Temp
5.6 km
46:24
8:20
9/13/2012
Run
Курган
Easy Runs
6.1 km
42:00
6:54
6/21/2016
Run
Interval
6.7 km
38:47
5:50
4/12/2015
Run
Steady-State Run
5.0 km
38:21
7:40
11/11/2012
Run
Streets
Recovery Temp
4.0 km
33:20
8:20
9/14/2012
Run
Курган
Easy Runs
4.9 km
33:00
6:45
11/7/2012
Run
Streets
Recovery Temp
4.0 km
32:46
8:18
11/20/2012
Run
Streets
Recovery Temp
4.0 km
32:40
8:10
11/9/2012
Run
Streets
Recovery Temp
4.0 km
31:30
7:53
9/4/2012
Run
Стадион МЭЛЗ
Recovery Temp
4.4 km
30:50
7:01
5/5/2018
Run
Steady-State Run
5.0 km
30:00
6:00
11/14/2012
Run
Streets
Fartlek
4.0 km
30:00
7:30
9/2/2012
Run
Стадион МЭЛЗ
Recovery Temp
4.0 km
30:00
7:30
10/6/2012
Run
Курган
Easy Runs
4.2 km
29:00
6:55
9/7/2012
Run
Стадион МЭЛЗ
Easy Runs
4.0 km
26:00
6:30
7/8/2017
Run
«Ночная Казань»
Race
5.0 km
24:34
4:55
11/17/2012
Run
Streets
Recovery Temp
3.1 km
23:45
7:40
11/4/2012
Run
Streets
Recovery Temp
2.8 km
23:11
8:17
5/19/2013
Run
Recovery Temp
2.1 km
17:47
8:41
8/23/2012
Run
Измайловский лесопарк
Easy Runs
2.0 km
12:45
6:23
9/18/2012
Run
Streets
Easy Runs
1.5 km
10:00
6:40
11/23/2012
Run
Streets
Steady-State Run
1.5 km
9:20
6:04
11/21/2012
Run
Streets
Steady-State Run
1.5 km
9:04
5:54
10/12/2017
Run
Fartlek
1.5 km
9:00
6:00
9/1/2012
Run
Стадион МЭЛЗ
Recovery Temp
1.2 km
9:00
7:30
11/4/2012
Run
Streets
Race
2.0 km
8:56
4:35
8/25/2012
Run
Стадион МЭЛЗ
Race
2.0 km
8:48
4:24
9/16/2017
Run
Fartlek
1.5 km
8:46
5:49
9/13/2017
Run
Fartlek
1.5 km
8:46
5:49
9/26/2017
Run
Fartlek
1.5 km
8:43
5:49
9/20/2017
Run
Fartlek
1.5 km
8:30
5:40
7/12/2013
Run
Interval
1.3 km
8:30
6:48
9/1/2017
Run
Fartlek
1.5 km
8:27
5:38
9/27/2012
Run
Steady-State Run
1.4 km
8:15
5:54
9/11/2017
Run
Fartlek
1.5 km
8:12
5:24
6/20/2015
Run
Steady-State Run
0.5 km
3:00
6:00
5/28/2014
Run
Tempo
0.6 km
3:00
5:28
4/30/2016
Run
Steady-State Run
0.4 km
2:30
6:15
5/23/2014
Run
Tempo
0.2 km
1:11
5:09
9/25/2015
Run
Steady-State Run
0.1 km
1:00
7:42
10/5/2017
Run
Interval
0.5 km
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help