Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
2/2/2014 Run
Home 07
Long 18.1 mi 2:18:12 7:40
2/8/2020 Run   Long 18.0 mi 2:17:59 7:40
1/12/2019 Run   Long 18.0 mi 2:17:48 7:40
9/3/2016 Run   Long 17.6 mi 2:17:16 7:50
7/1/2017 Run   Long 17.5 mi 2:16:41 7:49
9/29/2013 Run   Long 18.1 mi 2:16:39 7:33
7/15/2017 Run   Long 18.0 mi 2:16:19 7:35
8/5/2017 Run   Long 18.0 mi 2:15:56 7:33
9/4/2016 Run   Long 17.0 mi 2:15:52 8:00
6/17/2012 Walk   Trails 3.0 mi 2:15:42 44:47
7/11/2010 Run
Home 16
Long 15.9 mi 2:15:00 8:31
7/6/2019 Run   Long 17.0 mi 2:13:44 7:53
7/13/2019 Run   Long 17.0 mi 2:13:19 7:51
8/28/2021 Run   Default 16.0 mi 2:12:44 8:18
1/14/2023 Run   Default 16.0 mi 2:11:54 8:15
9/24/2016 Run   Long 17.3 mi 2:11:37 7:36
1/15/2012 Run   Long 16.0 mi 2:11:28 8:13
8/12/2017 Run   Long 17.2 mi 2:11:27 7:40
6/25/2016 Run   Long 16.7 mi 2:11:02 7:51
3/10/2013 Run
Home 18
Long 17.7 mi 2:10:51 7:23
7/2/2016 Run   Long 17.0 mi 2:10:26 7:40
2/11/2023 Run   Default 16.0 mi 2:10:02 8:08
10/10/2015 Bike   Default 25.2 mi 2:09:48 5:09
9/28/2019 Run   Long 17.1 mi 2:09:00 7:32
11/11/2018 Run   Long 16.2 mi 2:08:56 7:57
3/30/2019 Run   Long 16.6 mi 2:08:43 7:45
6/29/2019 Run   Long 16.4 mi 2:08:43 7:53
8/3/2013 Run   Long 16.0 mi 2:08:27 8:02
9/25/2011 Run   Long 14.1 mi 2:07:54 9:05
6/24/2017 Run   Long 16.0 mi 2:07:31 7:59
1/6/2019 Run   Long 16.1 mi 2:06:55 7:54
3/3/2013 Run
Home 17
Long 17.0 mi 2:06:33 7:27
8/26/2017 Run   Long 17.3 mi 2:06:29 7:20
8/24/2019 Run   Long 16.0 mi 2:06:19 7:55
2/16/2019 Run   Long 16.3 mi 2:06:05 7:44
8/27/2016 Run   Long 16.3 mi 2:05:28 7:42
2/26/2022 Run   Default 14.4 mi 2:04:59 8:43
5/18/2019 Run   Long 15.5 mi 2:04:55 8:04
1/13/2013 Run
Trail - Needwood - Long
Long 16.0 mi 2:04:26 7:47
2/6/2011 Run   Long 16.1 mi 2:04:15 7:42
10/28/2018 Run   Long 16.0 mi 2:04:03 7:45
3/9/2019 Run   Long 16.0 mi 2:03:59 7:45
3/14/2020 Run   Long 16.0 mi 2:03:50 7:45
6/2/2019 Run   Long 16.5 mi 2:03:44 7:30
8/13/2016 Run   Long 16.0 mi 2:03:41 7:44
4/25/2020 Bike   Commute 25.5 mi 2:03:37 4:51
6/18/2016 Run   Long 16.2 mi 2:03:34 7:39
1/25/2020 Run   Long 16.1 mi 2:02:59 7:38
2/10/2013 Run
Home 16
Long 16.0 mi 2:02:49 7:41
2/3/2019 Run   Long 16.1 mi 2:01:58 7:36
10/22/2016 Run   Long 16.2 mi 2:01:35 7:31
1/14/2017 Run   Long 16.0 mi 2:01:33 7:36
8/5/2012 Run   Long 16.0 mi 2:01:32 7:36
11/25/2012 Run   Long 16.0 mi 2:01:19 7:35
2/1/2020 Run   Long 16.0 mi 2:01:01 7:34
2/16/2014 Run   Long 15.7 mi 2:00:56 7:42
10/26/2019 Run   Long 16.2 mi 2:00:54 7:28
8/28/2011 Run   Long 16.0 mi 2:00:53 7:34
9/4/2011 Bike   Training 40.0 mi 2:00:38 3:02
12/21/2018 Run   Long 16.0 mi 2:00:35 7:33
5/31/2021 Yoga   Default 3.8 mi 2:00:25 31:37
6/22/2019 Run   Long 16.0 mi 2:00:22 7:32
1/19/2014 Run
Home 16
Long 16.1 mi 2:00:20 7:28
7/30/2012 Bike   Commute 25.9 mi 2:00:11 4:39
8/1/2010 Run
Home 16
Long 15.9 mi 2:00:01 7:34
3/10/2019 Yoga   Default   2:00:00  
6/9/2012 Walk   Roads 10.0 mi 2:00:00 12:00
9/9/2017 Run   Long 14.2 mi 1:59:10 8:25
10/14/2017 Run   Long 14.2 mi 1:58:55 8:22
6/11/2016 Run   Long 15.3 mi 1:58:21 7:45
11/5/2016 Run   Long 16.1 mi 1:58:08 7:21
7/26/2020 Yoga   Default 4.0 mi 1:57:23 29:04
1/11/2020 Run   Long 15.4 mi 1:57:14 7:37
1/8/2012 Run   Long 14.0 mi 1:57:05 8:22
7/7/2018 Run   Long 14.2 mi 1:56:31 8:13
7/26/2017 Bike   Long 20.6 mi 1:56:26 5:39
4/28/2018 Golf   18 Holes 3.3 mi 1:55:54 35:33
5/12/2018 Run   Trail 12.0 mi 1:55:34 9:38
11/23/2013 Run   Long 15.6 mi 1:55:24 7:26
3/4/2012 Run   Long 14.0 mi 1:55:20 8:15
10/12/2015 Bike   Default 22.7 mi 1:55:01 5:05
7/18/2010 Run
Home 18
Long 13.0 mi 1:55:00 8:51
9/1/2013 Run   Long 14.0 mi 1:54:33 8:11
1/4/2020 Run   Long 14.1 mi 1:54:08 8:06
6/4/2017 Run   Long 15.1 mi 1:54:02 7:33
6/15/2019 Run   Long 14.6 mi 1:53:57 7:50
12/6/2015 Bike   Stationary 19.0 mi 1:53:54 6:00
5/12/2018 Golf   9 Holes 2.5 mi 1:53:54 44:51
1/12/2014 Run   Long 15.0 mi 1:53:48 7:35
6/6/2020 Bike   Default 25.4 mi 1:53:43 4:29
8/20/2011 Bike   Training 35.9 mi 1:53:10 3:10
1/18/2020 Run   Long 15.0 mi 1:52:54 7:32
10/23/2022 Yoga   Default 3.4 mi 1:52:53 32:55
11/20/2011 Run   Long 14.0 mi 1:52:48 8:04
7/31/2011 Run   Long 14.0 mi 1:52:30 8:03
6/8/2019 Run   Long 14.3 mi 1:51:46 7:48
8/21/2021 Run   Default 14.1 mi 1:51:37 7:57
3/31/2018 Walk   Trails 4.4 mi 1:51:24 25:16
10/7/2017 Run   Long 14.4 mi 1:51:16 7:46
3/10/2018 Run   Long 14.0 mi 1:51:13 7:56