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Run: recovery, easy Previous Next

3/18/2008

Date

10 mi

Distance

1:17:19

Duration

7:44 mi

Pace

Equipment

Nike Air Max Moto 5+

Health

Weight129 lb

kilojoules4085

Ratings

Effort5 / 10

Quality5 / 10

Map

Coursemisc road

Notes

foot better did not get worst as run went on

Comments