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Run: recovery, easy Previous Next

3/19/2008

Date

12 mi

Distance

1:30:11

Duration

7:31 mi

Pace

Equipment

Nike Air Max Moto 5+

Health

Weight129 lb

kilojoules4901

Ratings

Effort6 / 10

Quality6 / 10

Map

Coursemisc road

Notes

foot better worked hills a little

Comments