Notes
15 up
6x2' @ 270W w/ 2' easy
6x30" @ 325W w/ 1' easy
down to 1hr
Quick one during lunch since I surfed in the AM. This went by so fast and honestly didn't feel real not doing 2hrs for my workout. Same set as 2 weeks ago just with a touch more rest which felt more appropriate of an effort. Reps themselves were each pretty tough but overall more managable.