| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/4/2017 |
Run |
Random Work Run |
Easy |
5.9 mi |
44:44 |
7:33 |
 |
| 8/3/2017 |
Soccer |
Medford High School |
Default |
3.5 mi |
59:44 |
17:02 |
|
| 8/3/2017 |
Run |
Random Medford |
Easy |
4.5 mi |
33:49 |
7:27 |
|
| 8/1/2017 |
Soccer |
Brandeis |
Default |
3.0 mi |
1:08:07 |
23:06 |
|
| 8/1/2017 |
Run |
Brandeis random |
Easy |
4.8 mi |
35:42 |
7:28 |
|
| 7/31/2017 |
Run |
Alewife |
Easy |
7.1 mi |
59:28 |
8:26 |
|
| 7/31/2017 |
Hockey |
Phillips |
Default |
|
|
|
|
| 7/30/2017 |
Run |
bunker hill and harvard |
Long |
11.4 mi |
1:30:28 |
7:56 |
|
| 7/28/2017 |
Run |
Lunch Run |
Easy |
3.9 mi |
31:17 |
7:57 |
|
| 7/27/2017 |
Soccer |
Daly Field |
Default |
4.2 mi |
1:07:33 |
16:01 |
|
| 7/27/2017 |
Run |
Charles river run |
Easy |
4.6 mi |
33:17 |
7:13 |
|
| 7/26/2017 |
Run |
Random Medford |
Easy |
10.0 mi |
1:19:38 |
7:58 |
|
| 7/24/2017 |
Hockey |
Phillips |
Default |
|
|
|
|
| 7/23/2017 |
Run |
Charles |
Long |
13.2 mi |
1:41:18 |
7:40 |
|
| 7/21/2017 |
Run |
Fellsway Trails |
Easy |
4.0 mi |
57:30 |
14:32 |
|
| 7/20/2017 |
Soccer |
Brandeis |
Default |
3.2 mi |
1:06:26 |
20:58 |
|
| 7/20/2017 |
Run |
Brandeis random |
Easy |
5.0 mi |
37:55 |
7:38 |
|
| 7/19/2017 |
Run |
Bangers |
Easy |
5.9 mi |
43:47 |
7:25 |
|
| 7/18/2017 |
Soccer |
Watertown |
Default |
3.7 mi |
45:23 |
12:09 |
|
| 7/18/2017 |
Run |
Church House |
Easy |
4.4 mi |
32:29 |
7:21 |
|
| 7/17/2017 |
Run |
Random Medford |
Easy |
4.6 mi |
35:26 |
7:47 |
|
| 7/17/2017 |
Hockey |
Phillips |
Default |
|
|
|
|
| 7/15/2017 |
Run |
Martha |
Long |
10.9 mi |
1:24:07 |
7:44 |
|
| 7/13/2017 |
Run |
|
Easy |
4.3 mi |
34:25 |
8:02 |
|
| 7/12/2017 |
Run |
|
Easy |
5.0 mi |
37:10 |
7:26 |
|
| 7/11/2017 |
Run |
Work Run |
Easy |
4.0 mi |
31:30 |
7:53 |
|
| 7/10/2017 |
Run |
|
Easy |
4.9 mi |
2:08:33 |
26:18 |
|
| 7/9/2017 |
Bike |
To Andover |
Easy |
30.0 mi |
3:00:00 |
6:00 |
|
| 10/27/2016 |
Run |
Work run eames |
Race |
6.9 mi |
|
|
|
| 9/29/2016 |
Bike |
To work |
Easy |
9.5 mi |
|
|
|
| 9/25/2016 |
Hockey |
Phillips |
Default |
|
|
|
|
| 9/23/2016 |
Bike |
To work |
Easy |
9.5 mi |
|
|
|
| 9/23/2016 |
Bike |
To work |
Easy |
9.5 mi |
|
|
|
| 9/22/2016 |
Bike |
To work |
Easy |
9.5 mi |
|
|
|
| 9/22/2016 |
Bike |
To work |
Easy |
9.5 mi |
|
|
|
| 9/21/2016 |
Bike |
To work |
Easy |
9.5 mi |
44:43 |
4:43 |
|
| 9/21/2016 |
Bike |
To work |
Easy |
9.5 mi |
|
|
|
| 9/21/2016 |
Soccer |
Hormel |
Default |
|
|
|
|
| 9/20/2016 |
Run |
Philadelphia marathon |
Race |
26.2 mi |
3:52:48 |
8:54 |
|
| 9/20/2016 |
Bike |
To work |
Easy |
9.5 mi |
|
|
|
| 9/20/2016 |
Bike |
To work |
Easy |
9.5 mi |
|
|
|
| 9/20/2016 |
Bike |
To soccer |
Easy |
2.0 mi |
|
|
|
| 9/19/2016 |
Bike |
To work |
Easy |
9.5 mi |
|
|
|
| 9/19/2016 |
Bike |
To work |
Easy |
9.5 mi |
|
|
|
| 9/18/2016 |
Hockey |
Phillips |
Default |
|
|
|
|
| 9/17/2016 |
Run |
Banger's 5K |
Easy |
1.0 mi |
|
|
|
| 9/17/2016 |
Run |
Banger's 5K |
Race |
5.0 km |
18:49 |
6:04 |
|
| 9/16/2016 |
Bike |
To work |
Easy |
9.5 mi |
|
|
|
| 9/15/2016 |
Bike |
To work |
Easy |
9.5 mi |
|
|
|
| 9/14/2016 |
Bike |
To work |
Easy |
9.5 mi |
|
|
|
| 9/14/2016 |
Bike |
To work |
Easy |
9.5 mi |
|
|
|
| 9/8/2016 |
Run |
Waltham |
Easy |
9.0 mi |
|
|
|
| 9/7/2016 |
Run |
Brighton |
Easy |
6.0 mi |
|
|
|
| 9/6/2016 |
Soccer |
Bedford |
Default |
|
|
|
|
| 9/3/2016 |
Run |
Pelham NH |
Easy |
12.0 mi |
|
|
|
| 7/27/2016 |
Run |
Brighton |
Easy |
6.0 mi |
41:50 |
6:59 |
|
| 7/26/2016 |
Soccer |
Bedford |
Default |
|
|
|
|
| 7/25/2016 |
Run |
Random Medford |
Easy |
6.3 mi |
46:00 |
7:20 |
|
| 6/29/2016 |
Run |
Random Medford |
Easy |
5.9 mi |
46:15 |
7:48 |
|
| 6/28/2016 |
Soccer |
Brandeis |
Default |
|
|
|
|
| 6/27/2016 |
Run |
Church House |
Easy |
4.5 mi |
33:17 |
7:20 |
|
| 3/14/2016 |
Soccer |
Teamworks Acton |
Default |
|
|
|
|
| 3/13/2016 |
Run |
bunker hill and harvard |
Long |
15.7 mi |
|
|
|
| 3/12/2016 |
Run |
trails |
Easy |
5.0 mi |
|
|
|
| 3/11/2016 |
Run |
medford easy |
Easy |
4.5 mi |
|
|
|
| 3/10/2016 |
Run |
Clocktower |
Easy |
6.4 mi |
|
|
|
| 3/9/2016 |
Run |
Brighton |
Easy |
6.0 mi |
|
|
|
| 3/7/2016 |
Soccer |
Teamworks Acton |
Default |
|
|
|
|
| 3/6/2016 |
Run |
Andover Trails |
Easy |
6.0 mi |
|
|
|
| 3/5/2016 |
Run |
Medford |
Easy |
6.8 mi |
|
|
|
| 3/4/2016 |
Run |
Medford |
Easy |
6.1 mi |
|
|
|
| 3/3/2016 |
Run |
Medford |
Easy |
6.5 mi |
|
|
|
| 3/2/2016 |
Run |
Brighton |
Easy |
4.5 mi |
|
|
|
| 2/22/2016 |
Soccer |
Teamworks Acton |
Default |
|
|
|
|
| 2/21/2016 |
Run |
Chelmsford |
Long |
9.3 mi |
1:10:45 |
7:37 |
|
| 2/20/2016 |
Run |
Mt. Chocorua |
Easy |
9.0 mi |
|
|
|
| 2/18/2016 |
Run |
Burlington |
Easy |
5.5 mi |
|
|
|
| 2/17/2016 |
Run |
Brighton |
Easy |
4.5 mi |
|
|
|
| 1/12/2016 |
Run |
Random Medford |
Easy |
3.5 mi |
|
|
|
| 1/11/2016 |
Soccer |
Teamworks Acton |
Default |
|
|
|
|
| 1/10/2016 |
Run |
Random Medford |
Easy |
5.0 mi |
|
|
|
| 1/9/2016 |
Run |
Mt. Eisenhower and Pierce |
Easy |
10.0 mi |
|
|
|
| 11/26/2015 |
Run |
Feaster Five |
Race |
5.0 mi |
34:39 |
6:56 |
|
| 11/22/2015 |
Run |
Philadelphia half marathon |
Race |
13.1 mi |
1:36:20 |
7:22 |
|
| 10/18/2015 |
Run |
Mount Desert Island Half Marathon |
Race |
13.1 mi |
1:28:56 |
6:48 |
|
| 10/15/2015 |
Soccer |
Bedford |
Default |
|
|
|
|
| 10/13/2015 |
Run |
Chandler loop |
Easy |
5.7 mi |
|
|
|
| 10/8/2015 |
Soccer |
Bedford |
Default |
|
|
|
|
| 10/7/2015 |
Run |
Church House |
Easy |
4.5 mi |
|
|
|
| 10/5/2015 |
Soccer |
Bedford |
Default |
|
|
|
|
| 10/4/2015 |
Run |
Church Loop |
Easy |
4.6 mi |
|
|
|
| 10/3/2015 |
Run |
Fellsway Trails |
Easy |
6.0 mi |
|
|
|
| 10/2/2015 |
Run |
Assembly Square |
Easy |
5.6 mi |
|
|
|
| 10/1/2015 |
Soccer |
Bedford |
Default |
|
|
|
|
| 9/30/2015 |
Run |
Davis Square |
Easy |
9.0 mi |
|
|
|
| 9/26/2015 |
Run |
Skyline Trail |
Easy |
9.0 mi |
|
|
|
| 9/25/2015 |
Soccer |
Bedford |
Default |
|
|
|
|
| 9/24/2015 |
Soccer |
Quincy |
Default |
|
|
|
|
| 9/22/2015 |
Soccer |
Albermale |
Default |
|
|
|
|
| 9/21/2015 |
Run |
Random |
Easy |
7.0 mi |
|
|
|