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Run: Long Previous Next

11/25/2007

Date

7:15 AM

Time

10.1 mi

Distance

1:33:29

Duration

9:16 mi

Pace

Equipment

Nike Air Structure Triax 10 (Nike)

Health

Weight188 lb

Avg HR161 bpm

Max HR171 bpm

Rest HR60 bpm

kilojoules6012

Weather

Temperature8 C

Conditions

Map

CourseAbingdon 6 Miles

Notes

First Ever 10 Miles !!

Comments