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11/26/2007

Date

5:45 PM

Time

5.2 mi

Distance

44:56

Duration

8:39 mi

Pace

Equipment

Nike Air Structure Triax 10 (Nike)

Health

Weight188 lb

Avg HR173 bpm

Max HR186 bpm

Rest HR60 bpm

kilojoules3095

Weather

Temperature9 C

Conditions

Map

CourseAbingdon 6 Miles

Notes

Bruce, Jane, Vinny & Ian

Comments