Run: Shake Out Previous Next

2/4/2023

3:22 PM

4.2 mi

30:29.71

7:16 mi

Health

137 bpm
152 bpm
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Mohawk Loop

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Notes

Drove back from watching Ben race in Golden and met up with Will to do a nice little double. Casual and conversational but still felt a bit tired. Good warm up for lifting though.

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