Notes
Still building back and pushed it out a little bit longer this morning. Most of the team had a steady long run so Parker, Will, and I did the first 3 miles with them before they took off. We didn't jog the whole way but it was a casual enough pace for conversation. Around 8-9 miles I wasn't feeling great as some indigestion started up but it wasn't terrible. Managed the feeling and got through the run. Ran into Tom and Brody cooling down the last few miles of our run so we backed off and ran easy with them to round out the morning. (Mobility)