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1/3/2023

8:22 AM

12 mi

1:24:41.37

7:04 mi

Health

148 bpm
161 bpm
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Notes

Still not clear enough to feel good about running outside so stuck to the treadmill this morning. It was a bit of a grind so I knocked the pace down quicker to get it over with. Hopefully, we get some sun today and can workout on the roads tomorrow. (Mobility)

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