info

Viewing macock's data. Click here to create your own FREE account!

Run: Base Run Previous Next

10/30/2019

Date

5:31 AM

Time

4 mi

Distance

34:36.68

Duration

8:37 mi

Pace

Equipment

Brooks Ghost 11 (Gray/Blue)

Health

Avg HR132 bpm

Max HR167 bpm

Ratings

Effort8 / 10

Quality7 / 10

Splits
Graphs
Map

Wait Initializing charts...

CourseCosmo Out and Back

Comments