Run: Easy Previous Next

11/28/2007

5:30 AM

7.1 mi

56:58

8:05 mi

Equipment

Nike Air Coos

Health

161 lb
3599

Weather

45 F
  • Map

Random Route

Notes

COMMENTS: David and ran a new route this morning. Up Forum to the South to South Hampton. Then east over to Providence turn south up the outer road and run past Stoney Creek Inn down to Green Tennis Center. Then on back to Wilsons up the spur and trail. Good run for us and good pace.

M1-9:09

M2-8:05

M3-7:58

M4-7:45

M5-7:34

M6-7:58

M7-7:58

Comments