10/1/2007
5:30 AM
6.2 mi
50:36
8:10 mi
ASICS GT-2120
COMMENTS: David and I ran the tripp 10k this morning. Good solid run. We both ran about at the limit but had enough for a solid final mile sub 8.
Splits: M1 -9:05; M2 -8:08; M3 -8:11; M4 -7:40; M5 -8:39; M6 -7:40.