Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
5/26/2012 Run
Short Out and Back
Easy 0.9 mi 16:07 17:09
6/17/2012 Run
Short Out and Back
Easy 0.9 mi 15:19 16:18
11/25/2010 Run   Race 1.0 mi 13:00 13:00
5/19/2011 Bike
From Campus
Easy 1.3 mi 9:00 7:12
5/19/2011 Bike
To Campus
Easy 1.3 mi 8:00 6:24
5/20/2011 Bike
From Campus
Easy 1.3 mi 9:00 7:12
5/20/2011 Bike
To Campus
Easy 1.3 mi 8:00 6:24
5/24/2011 Bike
To Campus
Easy 1.3 mi 7:00 5:36
5/24/2011 Bike
From Campus
Easy 1.3 mi 9:00 7:12
2/10/2011 Run
Track
Easy 1.5 mi 22:00 14:40
3/3/2011 Run
Track
Easy 1.5 mi 23:00 15:20
3/5/2011 Run
Track
Easy 1.5 mi 21:00 14:00
4/16/2011 Run
Track
Easy 1.5 mi 22:53 15:16
4/19/2011 Run
Track
Easy 1.5 mi 23:26 15:38
1/17/2012 Run
Track
Easy 1.5 mi 23:30 15:40
7/19/2010 Run   Easy 1.6 mi 26:00 16:34
5/21/2012 Run
Loop A - Short
Easy 1.6 mi 26:17 16:39
5/28/2012 Run
Loop A - Short
Easy 1.6 mi 26:59 17:05
6/7/2012 Run
Loop A - Short
Easy 1.6 mi 25:29 16:08
6/19/2012 Run
Loop A - Short
Easy 1.6 mi 26:25 16:44
6/26/2012 Run
Loop A - Short
Easy 1.6 mi 25:43 16:17
7/6/2012 Run
Loop A - Short
Easy 1.6 mi 26:26 16:44
8/19/2012 Run
Loop A - Short
Easy 1.6 mi 27:16 17:16
8/7/2010 Run   Easy 1.7 mi 33:00 19:05
8/9/2010 Run   Easy 1.7 mi 36:00 20:49
7/7/2010 Run   Easy 1.7 mi 32:00 18:24
7/15/2010 Run   Easy 1.7 mi 31:00 17:49
7/21/2010 Run   Easy 1.7 mi 30:00 17:15
8/18/2010 Run   Easy 1.7 mi 33:00 18:58
7/5/2010 Run   Easy 1.8 mi 32:00 17:35
7/12/2010 Run   Easy 1.8 mi 30:00 16:30
8/14/2010 Run   Easy 1.8 mi 34:00 18:41
8/16/2010 Run   Easy 1.8 mi 34:00 18:41
5/21/2011 Run
Loop A
Easy 1.8 mi 26:20 14:24
5/24/2011 Run
Loop A
Easy 1.8 mi 26:28 14:28
6/1/2011 Run
Loop A
Easy 1.8 mi 27:16 14:54
6/7/2011 Run
Loop A
Easy 1.8 mi 26:51 14:41
6/9/2011 Run
Loop A
Easy 1.8 mi 27:56 15:16
6/22/2011 Run
Loop A
Easy 1.8 mi 26:06 14:16
6/27/2011 Run
Loop A
Easy 1.8 mi 26:59 14:45
6/29/2011 Run
Loop A
Easy 1.8 mi 26:30 14:29
7/6/2011 Run
Loop A
Easy 1.8 mi 26:57 14:44
7/19/2011 Run
Loop A
Easy 1.8 mi 27:52 15:14
7/26/2011 Run
Loop A
Easy 1.8 mi 28:11 15:25
8/2/2011 Run
Loop A
Easy 1.8 mi 26:48 14:39
8/4/2011 Run
Loop A
Easy 1.8 mi 27:09 14:51
8/10/2011 Run
Loop A
Easy 1.8 mi 27:11 14:52
8/12/2011 Run
Loop A
Easy 1.8 mi 28:07 15:22
9/13/2011 Run
Loop A
Easy 1.8 mi 27:15 14:54
9/15/2011 Run
Loop A
Easy 1.8 mi 27:13 14:53
9/20/2011 Run
Loop A
Easy 1.8 mi 27:38 15:07
9/22/2011 Run
Loop A
Easy 1.8 mi 28:34 15:37
9/27/2011 Run
Loop A
Easy 1.8 mi 29:02 15:52
10/11/2011 Run
Loop A
Easy 1.8 mi 27:00 14:46
10/15/2011 Run
Loop A
Easy 1.8 mi 27:46 15:11
11/1/2011 Run
Loop A
Easy 1.8 mi 29:05 15:54
11/3/2011 Run
Loop A
Easy 1.8 mi 28:25 15:32
3/17/2012 Run
Loop A
Easy 1.8 mi 27:44 15:10
3/20/2012 Run
Loop A
Easy 1.8 mi 28:00 15:19
3/22/2012 Run
Loop A
Easy 1.8 mi 28:39 15:40
3/24/2012 Run
Loop A
Easy 1.8 mi 27:13 14:53
3/27/2012 Run
Loop A
Easy 1.8 mi 29:03 15:53
4/5/2012 Run
Loop A
Easy 1.8 mi 28:18 15:28
6/4/2012 Run
Loop A
Easy 1.8 mi 29:29 16:07
6/9/2012 Run
Loop A
Easy 1.8 mi 30:10 16:30
6/12/2012 Run
Loop A
Easy 1.8 mi 30:17 16:33
6/15/2012 Run
Loop A
Easy 1.8 mi 29:30 16:08
6/23/2012 Run
Loop A
Easy 1.8 mi 28:43 15:42
6/30/2012 Run
Loop A
Easy 1.8 mi 29:32 16:09
7/4/2012 Run
Loop A
Easy 1.8 mi 30:29 16:40
7/10/2010 Run   Easy 1.9 mi 32:00 17:07
7/23/2010 Run   Easy 1.9 mi 32:00 17:07
8/23/2010 Run   Easy 2.0 mi 35:00 17:57
10/14/2010 Run   Easy 2.0 mi 32:00 16:25
8/11/2010 Run   Easy 2.0 mi 37:00 18:30
8/25/2010 Run   Easy 2.0 mi 34:00 17:00
5/4/2011 Run
Track
Easy 2.0 mi 28:02 14:01
1/3/2012 Run
Track
Easy 2.0 mi 30:58 15:29
1/5/2012 Run
Track
Easy 2.0 mi 31:00 15:30
1/21/2012 Run
Track
Easy 2.0 mi 30:45 15:23
1/24/2012 Run
Track
Easy 2.0 mi 30:12 15:06
7/26/2010 Run   Easy 2.0 mi 33:00 16:21
8/2/2010 Run   Easy 2.0 mi 34:00 16:50
8/31/2010 Run   Easy 2.0 mi 34:00 16:50
9/30/2010 Run   Easy 2.0 mi 31:00 15:21
2/12/2011 Run
Marietta A
Easy 2.0 mi 31:00 15:21
2/15/2011 Run
Marietta A
Easy 2.0 mi 32:00 15:51
7/17/2010 Run   Easy 2.0 mi 33:00 16:11
7/31/2010 Run   Easy 2.1 mi 33:00 16:06
8/21/2010 Run   Easy 2.1 mi 35:00 17:05
10/4/2010 Run   Easy 2.1 mi 30:00 14:39
10/6/2010 Run   Easy 2.1 mi 33:00 15:52
12/27/2010 Run
Kentwood A
Easy 2.1 mi 29:00 13:57
12/29/2010 Run
Kentwood A
Easy 2.1 mi 30:00 14:26
12/26/2011 Run
Kentwood A
Easy 2.1 mi 29:27 14:10
9/28/2010 Run   Easy 2.1 mi 32:00 15:15
10/12/2010 Run   Easy 2.1 mi 31:00 14:46
7/28/2010 Run   Easy 2.1 mi 36:00 16:59
9/2/2010 Run   Easy 2.1 mi 37:00 17:28
9/23/2010 Run   Easy 2.1 mi 33:00 15:34