Run: Long Previous Next

5/22/2010

8:45 AM

24 mi

5:37:36

14:04 mi

Weather

75 F

Notes

Ran road sections of Mo 100 2010 Course.Felt real good until last 3 miles on SR 3.-Really tightened up in shoulders and IT Band started to tweak on the long downhill. After resting, still felt good.

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