Workouts


Summary
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Date Activity Course Type ▼ Distance Duration Pace  
6/14/2011 Run   Endurance 7.2 mi 49:44 6:55
6/13/2011 Run   Endurance 6.5 mi 47:51 7:22
6/12/2011 Run   Endurance 8.0 mi 56:18 7:05
6/11/2011 Run   Endurance 5.5 mi 40:32 7:27
6/10/2011 Run   Endurance 6.0 mi 44:21 7:24
6/9/2011 Run   Endurance 7.0 mi 52:23 7:29
6/8/2011 Run   Endurance 6.5 mi 46:19 7:08
6/7/2011 Run   Endurance 7.0 mi 52:39 7:32
6/6/2011 Run   Endurance 6.5 mi 49:15 7:35
6/5/2011 Run   Endurance 6.0 mi 44:49 7:29
6/4/2011 Run   Endurance 5.1 mi 40:12 7:53
6/3/2011 Run   Endurance 6.0 mi 45:18 7:33
6/2/2011 Run   Endurance 6.5 mi 48:17 7:26
6/1/2011 Run   Endurance 5.5 mi 40:43 7:25
5/31/2011 Run   Endurance 6.5 mi 49:45 7:40
5/29/2011 Run   Endurance 4.0 mi 30:00 7:30
5/28/2011 Run   Endurance 6.9 mi 50:57 7:26
5/27/2011 Run   Endurance 5.1 mi 34:20 6:44
5/26/2011 Run   Endurance 5.1 mi 35:31 6:58
5/25/2011 Run   Endurance 4.5 mi 33:10 7:23
5/24/2011 Run   Endurance 6.0 mi 43:03 7:11
5/23/2011 Run   Endurance 4.5 mi 34:03 7:34
5/22/2011 Run   Endurance 5.1 mi 38:54 7:38
5/21/2011 Run   Endurance 6.0 mi 45:09 7:32
5/20/2011 Run   Endurance 4.0 mi 31:28 7:52
5/19/2011 Run   Endurance 4.0 mi 31:00 7:45
5/18/2011 Run   Endurance 3.5 mi 25:19 7:14
5/17/2011 Run   Endurance 4.0 mi 29:33 7:24
5/16/2011 Run   Endurance 3.5 mi 25:34 7:19
5/15/2011 Run   Endurance 3.5 mi 24:25 6:59
4/24/2011 Run   Endurance 5.1 mi 36:28 7:10
4/21/2011 Run   Endurance 7.8 mi 1:00:07 7:44
4/15/2011 Run   Endurance 4.0 mi 30:20 7:35
4/13/2011 Run   Endurance 5.0 mi 42:00 8:24
4/11/2011 Run   Endurance 9.1 mi 1:05:14 7:10
4/10/2011 Run   Endurance 7.0 mi 51:29 7:22
4/6/2011 Run   Endurance 9.7 mi 1:10:00 7:13
4/2/2011 Run   Endurance 0.5 mi 4:00 8:00
4/1/2011 Run   Endurance 2.5 mi 21:16 8:31
3/31/2011 Run   Endurance 7.1 mi 52:27 7:26
3/13/2011 Run   Endurance 4.0 mi 30:26 7:37
3/7/2011 Run   Endurance 3.2 mi 25:04 7:50