2/5/2014
6:00 PM
10.6 mi
1:21:20
7:43 mi
No additional information was recorded for this entry.
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2.16m wu @ 18:31, 4 x 15 min at MP w 5 min recovery jog, only finished 3, bailed half of mile into the last one, it was way too windy and way too cold, my legs were getting too tight to move, my face and fingers too cold and got a headache ...