2/4/2014
5:50 PM
10.9 mi
1:13:57
6:46 mi
No additional information was recorded for this entry.
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2.26m wu @ 19:01, 4 x 2.05m w 3 min rest for the first 3, 4 min rest before the last one, 12:44, 12:39, 12:36, 12:34, all negatives baby!! .48m cd @ 4:23, awesome weather, felt great!