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4/30/2014

12:15 PM

1800 m

36:27

2:02 / 100m

Health

173.2 lb
0
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Gold's Gym

Notes

1000 mts wu @ 21:38, 1' r, 4x50, 2x100, 4x50 all w 30" r, 200 mts cd @ 4:19, 52, 51, 51, 51, 1:53, 1:54, 53, 50, 49, 47

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