10/26/2016
5:42 PM
6 mi
43:51
7:18 mi
Initializing charts...
2.07m wu @ 16:42, 10 min wu drills, .41, .58, .95, .58, .41 all w 1 min rest, 1.01m cd @ 8:21, 10 min stretching ... felt ok after a week of no running ... 83 degrees and 48% humidity