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7/19/2012

Date

12:10 PM

Time

30:00

Duration

Health

Weight179.6 lb

Decline Bench Press, 1x10-135lb, 1x6-185lb, 3x3-225lb, 1x6-185lb, 1x10-135lb, Arm Curls 3x10-90lb, Triceps 3x10-70lb