Notes
UA with the top group of Schaffer, Austin, ralvarez, Ceruzzi, pavs, panth, and Louis. It was a solid run considering the hilly terrain but I got really fatigued the last mile from the distance. Older guys went an extra mile and I stopped at 9, which was more than enough for a UA for me. I just have to keep up what I've been trying to do, but be a little bit more careful with my lifestyle choices. Threshold miles tomorrow should be interesting. It's at a hilly park, but I should be better with repeats than continuous running as a miler.