Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/26/2024 |
Run |
Treadmill |
Easy |
6.3 mi |
1:08:21 |
10:47 |
![](/images/view.gif) |
6/25/2024 |
Run |
Treadmill |
Easy |
4.3 mi |
43:37 |
10:15 |
![](/images/view.gif) |
6/25/2024 |
Run |
Treadmill |
Progression |
4.3 mi |
42:12 |
9:55 |
![](/images/view.gif) |
6/24/2024 |
Run |
Treadmill |
Easy |
5.3 mi |
57:05 |
10:53 |
![](/images/view.gif) |
6/22/2024 |
Run |
Treadmill |
Long |
12.0 mi |
2:09:45 |
10:49 |
![](/images/view.gif) |
6/21/2024 |
Run |
Treadmill |
Easy |
6.2 mi |
1:06:43 |
10:45 |
![](/images/view.gif) |
6/19/2024 |
Run |
Treadmill |
Easy |
6.3 mi |
1:06:37 |
10:39 |
![](/images/view.gif) |
6/18/2024 |
Run |
Treadmill |
Easy |
4.5 mi |
45:32 |
10:06 |
![](/images/view.gif) |
6/18/2024 |
Run |
Random Route |
Easy |
4.3 mi |
47:17 |
11:00 |
![](/images/view.gif) |
6/17/2024 |
Run |
Treadmill |
Easy |
7.3 mi |
1:11:43 |
9:53 |
![](/images/view.gif) |
6/15/2024 |
Run |
Treadmill |
Long |
10.3 mi |
1:47:27 |
10:29 |
![](/images/view.gif) |
6/14/2024 |
Run |
Treadmill |
Easy |
7.3 mi |
1:15:38 |
10:26 |
![](/images/view.gif) |
6/12/2024 |
Run |
Treadmill |
Easy |
6.3 mi |
1:04:57 |
10:23 |
![](/images/view.gif) |
6/11/2024 |
Run |
Treadmill |
Easy |
4.3 mi |
43:28 |
10:14 |
![](/images/view.gif) |
6/11/2024 |
Run |
Random Route |
Easy |
4.3 mi |
46:23 |
10:54 |
![](/images/view.gif) |
6/10/2024 |
Run |
Treadmill |
Easy |
6.5 mi |
1:10:43 |
10:53 |
![](/images/view.gif) |
6/8/2024 |
Run |
Random Route |
Easy |
3.2 mi |
34:40 |
10:55 |
![](/images/view.gif) |
6/7/2024 |
Run |
Treadmill |
Easy |
5.5 mi |
58:04 |
10:33 |
![](/images/view.gif) |
6/6/2024 |
Run |
Treadmill |
Easy |
5.3 mi |
53:57 |
10:15 |
![](/images/view.gif) |
6/3/2024 |
Run |
Random Route |
Easy |
5.3 mi |
57:35 |
10:51 |
![](/images/view.gif) |
6/1/2024 |
Run |
Random Route |
Easy |
5.0 mi |
52:37 |
10:31 |
![](/images/view.gif) |
5/30/2024 |
Run |
Random Route |
Easy |
5.0 mi |
52:15 |
10:26 |
![](/images/view.gif) |
5/29/2024 |
Run |
Treadmill |
Easy |
5.1 mi |
50:58 |
10:00 |
![](/images/view.gif) |
5/28/2024 |
Run |
Treadmill |
Easy |
5.6 mi |
55:23 |
9:58 |
![](/images/view.gif) |
5/27/2024 |
Run |
Treadmill |
Long |
5.6 mi |
1:00:27 |
10:48 |
![](/images/view.gif) |
5/25/2024 |
Run |
Treadmill |
Long |
5.6 mi |
1:00:04 |
10:43 |
![](/images/view.gif) |
5/24/2024 |
Run |
Treadmill |
Easy |
4.5 mi |
47:46 |
10:37 |
![](/images/view.gif) |
5/22/2024 |
Run |
Treadmill |
Easy |
4.6 mi |
45:01 |
9:53 |
![](/images/view.gif) |
5/21/2024 |
Run |
Treadmill |
Easy |
4.6 mi |
48:00 |
10:25 |
![](/images/view.gif) |
5/20/2024 |
Run |
Treadmill |
Easy |
4.5 mi |
48:27 |
10:46 |
![](/images/view.gif) |
5/18/2024 |
Run |
Treadmill |
Long |
9.0 mi |
1:33:56 |
10:27 |
![](/images/view.gif) |
5/17/2024 |
Run |
Treadmill |
Easy |
5.3 mi |
51:03 |
9:35 |
![](/images/view.gif) |
5/16/2024 |
Run |
Treadmill |
Easy |
5.8 mi |
56:00 |
9:44 |
![](/images/view.gif) |
5/15/2024 |
Run |
Treadmill |
Easy |
7.3 mi |
1:12:37 |
10:01 |
![](/images/view.gif) |
5/14/2024 |
Run |
Treadmill |
Easy |
5.3 mi |
52:24 |
9:59 |
![](/images/view.gif) |
5/9/2024 |
Run |
Treadmill |
Easy |
5.6 mi |
57:29 |
10:16 |
![](/images/view.gif) |
5/8/2024 |
Run |
Treadmill |
Easy |
8.0 mi |
1:20:33 |
10:04 |
![](/images/view.gif) |
5/7/2024 |
Run |
Treadmill |
Easy |
5.3 mi |
54:45 |
10:25 |
![](/images/view.gif) |
5/6/2024 |
Run |
Treadmill |
Long |
11.3 mi |
2:00:10 |
10:41 |
![](/images/view.gif) |
5/4/2024 |
Run |
Treadmill |
Long |
8.6 mi |
1:30:02 |
10:27 |
![](/images/view.gif) |
5/3/2024 |
Run |
Treadmill |
Easy |
5.1 mi |
52:46 |
10:20 |
![](/images/view.gif) |
5/1/2024 |
Run |
Treadmill |
Easy |
6.3 mi |
1:04:59 |
10:24 |
![](/images/view.gif) |
4/30/2024 |
Run |
Treadmill |
Easy |
3.1 mi |
31:49 |
10:14 |
![](/images/view.gif) |
4/29/2024 |
Run |
Treadmill |
Easy |
5.1 mi |
51:14 |
10:03 |
![](/images/view.gif) |
4/27/2024 |
Run |
Random Route |
Easy |
3.1 mi |
33:45 |
10:50 |
![](/images/view.gif) |
4/26/2024 |
Run |
Treadmill |
Easy |
5.6 mi |
58:24 |
10:31 |
![](/images/view.gif) |
4/24/2024 |
Run |
Treadmill |
Easy |
5.3 mi |
55:00 |
10:29 |
![](/images/view.gif) |
4/23/2024 |
Run |
Treadmill |
Easy |
5.2 mi |
52:15 |
10:09 |
![](/images/view.gif) |
4/22/2024 |
Run |
Treadmill |
Long |
9.1 mi |
1:31:04 |
10:00 |
![](/images/view.gif) |
4/20/2024 |
Run |
Treadmill |
Easy |
5.0 mi |
50:11 |
10:02 |
![](/images/view.gif) |
4/19/2024 |
Run |
Treadmill |
Easy |
5.1 mi |
50:59 |
9:59 |
![](/images/view.gif) |
4/17/2024 |
Run |
Treadmill |
Easy |
5.1 mi |
54:10 |
10:38 |
![](/images/view.gif) |
4/16/2024 |
Run |
Treadmill |
Tempo |
0.8 mi |
6:35 |
8:47 |
![](/images/view.gif) |
4/16/2024 |
Run |
Treadmill |
Easy |
5.2 mi |
53:56 |
10:28 |
![](/images/view.gif) |
4/15/2024 |
Run |
Treadmill |
Easy |
3.3 mi |
33:53 |
10:24 |
![](/images/view.gif) |
4/13/2024 |
Run |
Treadmill |
Long |
8.0 mi |
1:19:27 |
9:56 |
![](/images/view.gif) |
4/12/2024 |
Run |
Treadmill |
Easy |
5.8 mi |
57:56 |
10:05 |
![](/images/view.gif) |
4/10/2024 |
Run |
Treadmill |
Easy |
5.3 mi |
55:13 |
10:24 |
![](/images/view.gif) |
4/9/2024 |
Run |
Treadmill |
Easy |
5.6 mi |
56:53 |
10:13 |
![](/images/view.gif) |
4/8/2024 |
Run |
Treadmill |
Easy |
4.5 mi |
46:00 |
10:14 |
![](/images/view.gif) |
4/6/2024 |
Run |
Random Route |
Long |
7.0 mi |
1:14:50 |
10:38 |
![](/images/view.gif) |
4/5/2024 |
Run |
Random Route |
Easy |
3.1 mi |
34:05 |
10:56 |
![](/images/view.gif) |
4/4/2024 |
Run |
Treadmill |
Easy |
3.1 mi |
32:45 |
10:34 |
![](/images/view.gif) |
4/3/2024 |
Run |
Treadmill |
Easy |
5.5 mi |
59:46 |
10:53 |
![](/images/view.gif) |
4/2/2024 |
Run |
Treadmill |
Easy |
4.8 mi |
51:36 |
10:43 |
![](/images/view.gif) |
4/1/2024 |
Run |
Treadmill |
Easy |
5.1 mi |
55:01 |
10:44 |
![](/images/view.gif) |
3/29/2024 |
Run |
Treadmill |
Easy |
4.4 mi |
45:57 |
10:34 |
![](/images/view.gif) |
3/28/2024 |
Run |
Treadmill |
Long |
8.5 mi |
1:30:00 |
10:35 |
![](/images/view.gif) |
3/27/2024 |
Run |
Treadmill |
Easy |
2.1 mi |
21:12 |
10:21 |
![](/images/view.gif) |
3/26/2024 |
Run |
Treadmill |
Easy |
4.1 mi |
43:01 |
10:38 |
![](/images/view.gif) |
3/25/2024 |
Run |
Treadmill |
Easy |
5.0 mi |
53:03 |
10:36 |
![](/images/view.gif) |
3/23/2024 |
Run |
Treadmill |
Long |
6.2 mi |
1:06:40 |
10:45 |
![](/images/view.gif) |
3/22/2024 |
Run |
Random Route |
Fartlek |
5.0 mi |
54:34 |
10:54 |
![](/images/view.gif) |
3/20/2024 |
Run |
Treadmill |
Easy |
4.3 mi |
45:08 |
10:38 |
![](/images/view.gif) |
3/19/2024 |
Run |
Treadmill |
Easy |
5.8 mi |
1:02:16 |
10:43 |
![](/images/view.gif) |
3/18/2024 |
Run |
Treadmill |
Easy |
4.3 mi |
45:59 |
10:50 |
![](/images/view.gif) |
3/16/2024 |
Run |
Treadmill |
Easy |
7.0 mi |
1:15:34 |
10:47 |
![](/images/view.gif) |
3/15/2024 |
Run |
Treadmill |
Easy |
4.0 mi |
43:01 |
10:39 |
![](/images/view.gif) |
3/14/2024 |
Run |
Treadmill |
Easy |
4.0 mi |
41:36 |
10:23 |
![](/images/view.gif) |
3/13/2024 |
Run |
Treadmill |
Easy |
2.0 mi |
21:16 |
10:35 |
![](/images/view.gif) |
3/12/2024 |
Run |
Treadmill |
Easy |
5.0 mi |
50:22 |
10:04 |
![](/images/view.gif) |
3/11/2024 |
Run |
Random Route |
Easy |
5.0 mi |
54:45 |
10:56 |
![](/images/view.gif) |
3/9/2024 |
Run |
Treadmill |
Easy |
4.3 mi |
45:01 |
10:32 |
![](/images/view.gif) |
3/8/2024 |
Run |
Random Route |
Easy |
5.0 mi |
54:10 |
10:49 |
![](/images/view.gif) |
3/6/2024 |
Run |
Random Route |
Fartlek |
5.0 mi |
53:40 |
10:43 |
![](/images/view.gif) |
3/5/2024 |
Run |
Treadmill |
Easy |
5.3 mi |
54:11 |
10:20 |
![](/images/view.gif) |
3/4/2024 |
Run |
Treadmill |
Easy |
4.0 mi |
42:19 |
10:34 |
![](/images/view.gif) |
3/2/2024 |
Run |
Treadmill |
Long |
7.0 mi |
1:13:26 |
10:30 |
![](/images/view.gif) |
3/1/2024 |
Run |
Treadmill |
Easy |
5.0 mi |
53:23 |
10:41 |
![](/images/view.gif) |
2/28/2024 |
Run |
Treadmill |
Easy |
5.3 mi |
54:51 |
10:26 |
![](/images/view.gif) |
2/27/2024 |
Run |
Treadmill |
Easy |
4.5 mi |
46:31 |
10:15 |
![](/images/view.gif) |
2/26/2024 |
Run |
Treadmill |
Easy |
4.5 mi |
47:15 |
10:29 |
![](/images/view.gif) |
2/24/2024 |
Run |
Random Route |
Long |
6.5 mi |
1:11:05 |
10:56 |
![](/images/view.gif) |
2/23/2024 |
Run |
Treadmill |
Easy |
3.1 mi |
32:34 |
10:29 |
![](/images/view.gif) |
2/22/2024 |
Run |
Treadmill |
Easy |
5.0 mi |
50:55 |
10:10 |
![](/images/view.gif) |
2/20/2024 |
Run |
Treadmill |
Easy |
5.1 mi |
53:59 |
10:32 |
![](/images/view.gif) |
2/19/2024 |
Run |
Treadmill |
Easy |
2.0 mi |
21:23 |
10:42 |
![](/images/view.gif) |
2/19/2024 |
Run |
Random Route |
Easy |
5.0 mi |
54:00 |
10:49 |
![](/images/view.gif) |
2/17/2024 |
Run |
Random Route |
Long |
5.6 mi |
1:00:01 |
10:48 |
![](/images/view.gif) |
2/16/2024 |
Run |
Treadmill |
Easy |
5.3 mi |
52:59 |
10:05 |
![](/images/view.gif) |
|