Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/13/2015 Run
FC, RL to Mequon Rd & back
Long 8.0 mi 1:58:47 14:49
12/8/2015 Run
FC, RL to Mequon Rd & back
Long 7.0 mi 1:37:06 13:49
11/28/2015 Run
FC, RL to Mequon Rd & back
Hill 7.3 mi 1:42:34 14:09
9/19/2015 Run
FC, RL to Mequon Rd & back
Long 21.8 mi 5:45:34 15:54